Gumbo Recipe

• Olive oil
• 1 head garlic, minced
• 1 small red onion, diced
• 1 small yellow onion, diced
• 1 red pepper, cubed
• 1 green pepper, cubed
• 1 cup carrots, chopped
• 1 cup celery, chopped (use the tender stalks)
• 1 lb okra, cut
• 8 oz canned tomatoes, diced
• 8 cups chicken stock
• 4 cups beef stock
• 1 lb kielbasa or mini smoked sausages, cut into bit size pieces
• 1 lb chicken breast or 4-6 legs
• 1 lb shrimp
• 1/2 cup fresh parsley, chopped
• 2-3 tbsp Awaken Savor Cajun Marriage Rub

Directions