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Guilt-free Chicken Nuggets, Oh Yeah - Recipe Cost

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Olive oil cooking spray
1 pound (2 large) boneless, skinless chicken breasts or chicken breast tenders cut into 24 even bite-sized pieces
2 egg whites
Ingredients Per Serving Qty Common Price Price per Serving
1⅓ cups Panko bread crumbs 1/4 cup
$1.79 per 15 ounces
$0.11
2 teaspoons brown sugar 1/2 teaspoon
$2.79 per 2 pounds
$0.00
1½ teaspoons smoked paprika">paprika or sweet paprika">paprika 3/8 teaspoon
$1.79 per ounce
$0.05
¾ teaspoon salt 1/6 teaspoon
$2.91 per 16 ounces
$0.01
½ teaspoon chili powder 1/8 teaspoon
$5.29 per 2 1/2 ounces
$0.02
½ teaspoon black pepper 1/8 teaspoon
$7.99 per 16 ounces
$0.00
¼ teaspoon garlic powder 0.06 teaspoon
$2.99 per 3 ounces
$0.01
1 tablespoon reduced-fat butter or Smart Balance Light 3/4 teaspoon
$3.99 per 16 ounces
$0.03
Total per Serving $0.24
Total Recipe $0.97
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