Ground Meat & Eggplant Jambalaya Recipe

Name: Ground Meat & Eggplant Jambalaya
Ingredients: 1 lg. onion; 1 bell pepper; 2 eggplants; 1 to 2 pound grnd meat; Veg. oil; 1 can cream mushroom soup; 2 c. raw rice; Salt & pepper; Garlic pwdr; Creole seasoning; Worcestershire sauce

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.26 view details

1 lg. onion
1 bell pepper
2 eggplants
1 to 2 pound grnd meat
Veg. oil
1 can cream mushroom soup
2 c. raw rice
Salt & pepper
Garlic pwdr
Creole seasoning
Worcestershire sauce

Directions

Chop onion, bell pepper and eggplant; saute/fry in small amount of veg. oil (may add in water if sticking). Add in soup and cook 10 min. Season meat with listed seasonings and add in to mix. When meat is cooked add in 2 c. rice and 2 c. water. Heat to boiling. Reduce fire, cover and cook till rice is done. Season to taste.

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Amount Per Serving	%DV
Serving Size 385g
Recipe makes 6 servings
Calories 338
Calories from Fat 34	10%
Total Fat 3.9g	5%
Saturated Fat 0.89g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 335mg	14%
Potassium 710mg	20%
Total Carbs 69.17g	18%
Dietary Fiber 9.5g	32%
Sugars 7.97g	5%
Protein 7.99g	13%

Ground Meat & Eggplant Jambalaya Recipe

Ingredients