Ground Beef Teriyaki Recipe

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0 votes | 891 views
Servings: 6

Ingredients

Cost per serving $1.27 view details
  • 2 tbsp. oil
  • 4 green onions, cut into 1 inch pcs
  • 1 c. sliced celery
  • 1 c. carrots, cut into strips
  • 1 med. green pepper, cut into 1 inch sq.
  • 1 pound grnd beef
  • 1 (10 1/2 ounce.) can mushroom gravy
  • 2 tbsp. soy sauce
  • 1/2 teaspoon grnd ginger
  • 1/8 teaspoon grnd red pepper

Directions

  1. In skillet over medium heat, cook onions, celery, carrots and green pepper in warm oil till tender-crisp, stirring often. Remove vegetables to bowl. In same skillet, cook beef till browned. Stir in gravy, soy sauce, ginger and red pepper. Add in cooked vegetables. Heat to boiling. Serve over rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 6 servings
Calories 257  
Calories from Fat 170 66%
Total Fat 18.91g 24%
Saturated Fat 5.71g 23%
Trans Fat 0.12g  
Cholesterol 52mg 17%
Sodium 654mg 27%
Potassium 407mg 12%
Total Carbs 6.98g 2%
Dietary Fiber 1.6g 5%
Sugars 1.88g 1%
Protein 14.71g 24%
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