Ground Beef Quiche Recipe

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0 votes | 1694 views
Servings: 8

Ingredients

Cost per serving $0.68 view details

Directions

  1. Bake pie shell for 5 min only. Let cold. Meanwhile, brown meat and onion; drain excess fat. Add in seasonings and cold. Spoon into pie shell and pat lightly. Sprinkle mushrooms and cheese proportionately over top.
  2. Beat Large eggs and lowfat milk till well blended. Pour over pie and bake at 425 degrees till set, about 20 min. Reduce oven to 350 degrees and continue baking till top is golden brown, about 25 min. Let stand 8-10 min, cut into wedges and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 140g
Recipe makes 8 servings
Calories 279  
Calories from Fat 177 63%
Total Fat 19.88g 25%
Saturated Fat 9.85g 39%
Trans Fat 0.0g  
Cholesterol 122mg 41%
Sodium 347mg 14%
Potassium 335mg 10%
Total Carbs 5.65g 2%
Dietary Fiber 0.2g 1%
Sugars 5.09g 3%
Protein 18.86g 30%
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