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Ground Beef Goulash Recipe

Name: Ground Beef Goulash
Ingredients: 2 tbsp. butter; 2 c. thinly sliced onions; 2 lbs. grnd beef; 1 tbsp. paprika; 1 teaspoon salt; 1 green pepper, cut in strips; 1 (8 ounce.) can tomato sauce; 1 1/2 c. water; 3 beef bouillon cubes; 3 med. potatoes, cooked and diced; 1/2 c. lowfat sour cream

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.90 view details

2 tbsp. butter
2 c. thinly sliced onions
2 lbs. grnd beef
1 tbsp. paprika
1 teaspoon salt
1 green pepper, cut in strips
1 (8 ounce.) can tomato sauce
1 1/2 c. water
3 beef bouillon cubes
3 med. potatoes, cooked and diced
1/2 c. lowfat sour cream

Directions

Heat butter in a heavy skillet. Add in onion and cook 10 min, stirring often. Add in meat, paprika and salt and cook, stirring till meat loses its red color. Add in the green pepper, tomato sauce, bouillon cubes and water.
Cover and simmer about 20 min. Add in potatoes and heat. Stir in lowfat sour cream just before serving. Serve over flat noodles cooked as directed on package.

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Amount Per Serving	%DV
Serving Size 316g
Recipe makes 10 servings
Calories 309
Calories from Fat 183	59%
Total Fat 20.43g	26%
Saturated Fat 9.09g	36%
Trans Fat 0.0g
Cholesterol 75mg	25%
Sodium 679mg	28%
Potassium 625mg	18%
Total Carbs 12.82g	3%
Dietary Fiber 2.2g	7%
Sugars 3.0g	2%
Protein 18.55g	30%

Ground Beef Goulash Recipe

Ingredients