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Ground Beef Corn Pone Pie Recipe

Name: Ground Beef Corn Pone Pie
Ingredients: 1 pound grnd beef; 1/2 c. minced onion; 1 tbsp. shortening; 3/4 teaspoon salt; 1 teaspoon Worcestershire sauce; 1 med. minced bell pepper; 1 to 2 c. canned tomatoes; 1 to 2 canned kidney beans, liquid removed; 1 pkg. Jiffy cornbread mix, mixed

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.11 view details

1 pound grnd beef
1/2 c. minced onion
1 tbsp. shortening
3/4 teaspoon salt
1 teaspoon Worcestershire sauce
1 med. minced bell pepper
1 to 2 c. canned tomatoes
1 to 2 canned kidney beans, liquid removed
1 pkg. Jiffy cornbread mix, mixed

Directions

Preheat oven to 425 degrees. Brown grnd beef with peppers and onion in shortening in skillet, stirring till crumbly. Add in seasonings and tomatoes. Simmer, covered, for 15 min. Add in kidney beans. Pour into greased 1 1/2 qt casserole and top with cornbread batter. Spread proportionately with knife. Bake 20 min. Yields: 6 to 8 servings.

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Amount Per Serving	%DV
Serving Size 253g
Recipe makes 4 servings
Calories 322
Calories from Fat 206	64%
Total Fat 22.93g	29%
Saturated Fat 8.57g	34%
Trans Fat 1.07g
Cholesterol 79mg	26%
Sodium 660mg	28%
Potassium 532mg	15%
Total Carbs 7.65g	2%
Dietary Fiber 1.7g	6%
Sugars 3.96g	3%
Protein 20.96g	34%

Ground Beef Corn Pone Pie Recipe

Ingredients