Ground Beef Chop Suey Recipe

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Servings: 8

Ingredients

Cost per serving $0.70 view details
  • 6 servings, 3/4 c. chop suey & 2/3 c. rice each
  • 2 c. celery, thin 1" strips
  • 1/2 c. onion, sliced
  • 1 pound grnd beef
  • 1 tbsp. fat or possibly oil
  • 2 tbsp. cornstarch
  • 1 1/2 c. water
  • 1 beef bouillon cube
  • 1/4 c. soy sauce
  • 4 c. cabbage, minced
  • 4 c. rice, cooked (about 1 1/3 c. uncooked)

Directions

  1. Cook celery, onion and grnd beef in warm fat in a large fry pan about 5 min till meat begins to brown.
  2. Mix cornstarch with water and stir into beef mix. Add in bouillon cube and soy sauce and salt. Cook, stirring constantly, till sauce is thickened and clear. Stir in cabbage. Cook, covered, about 5-10 min till cabbage is tender but still hard. Serve on rice. Calories per serving about 370.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 286g
Recipe makes 8 servings
Calories 275  
Calories from Fat 105 38%
Total Fat 11.65g 15%
Saturated Fat 4.45g 18%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 607mg 25%
Potassium 329mg 9%
Total Carbs 28.03g 7%
Dietary Fiber 1.8g 6%
Sugars 2.0g 1%
Protein 13.5g 22%
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