Grilled Vegetable Pasta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Capsicum - 1, small, seeded, chopped
Salt as per taste
Extra-Virgin Olive Oil - 1/4 cup
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pasta
225.0g 		onion
63.0g 		balsamic vinegar
32.0g 		eggplant
370.98g 		zucchini
186.2g 		shiitake mushrooms
19.0g 		potatoes
127.5g 		salt
0.0g 		feta cheese
152.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.34 0.69 0.16 3.75 2.25 0.66 2.58 n/a 21.6 n/a 61.02 61.02
Total Fat (g) 3.4 0.06 0.0 0.7 0.34 0.07 0.11 n/a 32.35 n/a 37.03 37.03
Carbohydrates (g) 168.01 5.88 5.45 21.15 6.24 1.46 22.27 n/a 6.22 n/a 236.68 236.68
Ash (g) 1.98 0.22 0.12 2.6 1.15 0.15 1.38 n/a 7.9 n/a 15.5 15.5
Calories (kcal) 834.75 25.2 28.16 89.035 29.792 9.12 98.175 n/a 401.28 n/a 1515.512 1515.512
Starch (g) 140.51 0.0 n/a n/a n/a 0.0 19.69 n/a n/a n/a 160.2 160.2
Sucrose (g) 1.08 0.62 0.0 n/a 0.06 0.0 0.22 n/a n/a n/a 1.98 1.98
Glucose (dextrose) (g) 0.27 1.24 2.42 n/a 1.4 0.06 0.42 n/a n/a n/a 5.81 5.81
Fructose (g) 0.25 0.81 2.36 n/a 1.77 0.0 0.34 n/a n/a n/a 5.53 5.53
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 4.41 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 4.41 4.41
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 22.28 56.14 24.46 342.82 176.22 16.67 101.16 n/a 83.93 n/a 823.68 823.68
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 6.01 2.67 4.78 8.72 3.22 0.06 0.99 n/a 6.22 n/a 32.67 32.67
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.2 1.1 n/a 12.6 2.0 0.7 2.8 n/a 0.0 n/a 26.4 26.4
Calcium (mg) 47.25 14.49 8.64 33.388 27.93 0.38 15.3 n/a 749.36 n/a 896.738 896.738
Iron (mg) 7.43 0.13 0.23 0.89 0.65 0.1 0.99 n/a 0.99 n/a 11.41 11.41
Magnesium (mg) 119.25 6.3 3.84 51.937 31.654 3.61 29.325 n/a 28.88 n/a 274.796 274.796
Phosphorus (mg) 425.25 18.27 6.08 92.745 70.756 21.09 72.675 n/a 512.24 n/a 1219.106 1219.106
Potassium (mg) 501.75 91.98 35.84 853.254 487.844 61.94 536.775 n/a 94.24 n/a 2663.623 2663.623
Sodium (mg) 13.5 2.52 7.36 7.42 18.62 0.95 7.65 n/a 1696.32 n/a 1754.34 1754.34
Zinc (mg) 3.17 0.11 0.03 0.59 0.54 0.18 0.37 n/a 4.38 n/a 9.37 9.37
Copper (mg) 0.653 0.025 0.01 0.297 0.093 0.03 0.14 n/a 0.046 n/a 1.293 1.293
Manganese (mg) 2.07 0.082 0.042 0.927 0.335 0.042 0.191 n/a 0.046 n/a 3.735 3.735
Selenium (mcg) 142.2 0.3 n/a 1.1 0.4 1.2 0.4 n/a 22.8 n/a 168.4 168.4
Vitamin A, IU (IU) 0.0 1.26 0.0 100.165 372.4 0.0 2.55 n/a 641.44 n/a 1117.815 1117.815
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 190.0 n/a 190.0 190.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.71 18.62 0.0 0.0 n/a 190.0 n/a 212.33 212.33
Beta Carotene (mcg) 0.0 0.63 n/a 59.357 223.44 0.0 1.275 n/a 4.56 n/a 289.262 289.262
Vitamin E (mg) 0.25 0.01 n/a 1.11 0.22 0.0 0.01 n/a 0.27 n/a 1.88 1.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 40.5 2.52 n/a 0.0 3956.75 0.0 10.2 n/a 0.0 n/a 4009.97 4009.97
Tocopherol, beta (mg) 0.14 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.14 0.14
Tocopherol, gamma (mg) 1.98 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.98 1.98
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.7 0.0 8.2 31.7 0.0 25.1 n/a 0.0 n/a 69.6 69.6
Thiamin (mg) 2.003 0.031 n/a 0.148 0.093 0.019 0.102 n/a 0.228 n/a 2.624 2.624
Riboflavin (mg) 0.9 0.019 n/a 0.148 0.261 0.051 0.038 n/a 1.277 n/a 2.694 2.694
Niacin (mg) 16.155 0.076 n/a 2.411 0.912 0.735 1.339 n/a 1.505 n/a 23.133 23.133
Pantothenic acid (mg) 0.968 0.076 n/a 1.039 0.298 0.258 0.383 n/a 1.474 n/a 4.495 4.495
Vitamin B-6 (mg) 0.315 0.076 n/a 0.297 0.41 0.032 0.383 n/a 0.638 n/a 2.15 2.15
Folate (mcg) 533.25 11.97 n/a 81.616 53.998 2.66 20.4 n/a 48.64 n/a 752.534 752.534
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2.57 n/a 2.57 2.57
Choline (mg) 34.0 3.8 n/a 25.6 17.7 11.3 15.4 n/a 23.4 n/a 131.2 131.2
Folic acid (mcg) 492.75 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 492.75 492.75
Tryptophan (g) 0.428 0.006 n/a 0.037 0.019 0.002 0.038 n/a 0.304 n/a 0.834 0.834
Threonine (g) 1.035 0.013 n/a 0.148 0.056 0.025 0.102 n/a 0.973 n/a 2.351 2.351
Isoleucine (g) 1.148 0.006 n/a 0.185 0.074 0.021 0.102 n/a 1.216 n/a 2.753 2.753
Leucine (g) 2.228 0.019 n/a 0.223 0.13 0.036 0.153 n/a 2.128 n/a 4.916 4.916
Lysine (g) 0.675 0.025 n/a 0.185 0.13 0.025 0.166 n/a 1.854 n/a 3.061 3.061
Methionine (g) 0.338 0.0 n/a 0.037 0.037 0.006 0.038 n/a 0.562 n/a 1.018 1.018
Cystine (g) 0.585 0.0 n/a 0.037 0.019 0.004 0.038 n/a 0.122 n/a 0.804 0.804
Phenylalanine (g) 1.508 0.019 n/a 0.148 0.074 0.021 0.115 n/a 1.034 n/a 2.919 2.919
Tyrosine (g) 0.54 0.006 n/a 0.111 0.056 0.015 0.102 n/a 1.018 n/a 1.849 1.849
Valine (g) 1.328 0.013 n/a 0.185 0.093 0.027 0.153 n/a 1.626 n/a 3.425 3.425
Arginine (g) 1.058 0.063 n/a 0.223 0.093 0.029 0.128 n/a 0.714 n/a 2.307 2.307
Histidine (g) 0.675 0.006 n/a 0.074 0.056 0.011 0.064 n/a 0.608 n/a 1.495 1.495
Alanine (g) 0.99 0.013 n/a 0.185 0.112 0.032 0.077 n/a 0.973 n/a 2.381 2.381
Aspartic acid (g) 1.395 0.057 n/a 0.594 0.279 0.057 0.65 n/a 1.186 n/a 4.217 4.217
Glutamic acid (g) 10.35 0.164 n/a 0.705 0.242 0.127 0.446 n/a 3.678 n/a 15.713 15.713
Glycine (g) 0.99 0.019 n/a 0.148 0.093 0.027 0.077 n/a 0.152 n/a 1.505 1.505
Proline (g) 3.533 0.006 n/a 0.148 0.074 0.019 0.089 n/a 2.098 n/a 5.968 5.968
Serine (g) 1.395 0.013 n/a 0.148 0.093 0.027 0.115 n/a 1.778 n/a 3.569 3.569
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 135.28 n/a 135.28 135.28
Trans Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.63 0.025 0.0 0.111 0.074 0.006 0.038 n/a 22.724 n/a 23.609 23.609
Phytosterols (mg) n/a 9.45 n/a 25.969 n/a n/a 6.375 n/a n/a n/a 41.794 41.794
Monounsaturated Fat (g) 0.383 0.006 n/a 0.074 0.019 0.0 0.0 n/a 7.022 n/a 7.504 7.504
Polyunsaturated (g) 1.26 0.013 n/a 0.297 0.149 0.027 0.051 n/a 0.897 n/a 2.693 2.693
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