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Home » Recipes » Grilled US beef tenderloin………

Grilled US beef tenderloin……… Recipe

Name: Grilled US beef tenderloin………
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: American
Ingredients: Beef fillet u .s 180gr; Grilled vegetable salad 100gr; Potatoes roasted 60gr; Basil oil 50gr; Herbs 10gr; Olive oil 100gr; Salt and pepper Taste

by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

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Grilled US beef tenderloin………

Prep time: 20 minutes

Cook time: 15 minutes

Servings: 1

Quick and Easy

American

Ingredients

Cost per recipe $0.43 view details

Beef fillet u .s 180gr
Grilled vegetable salad 100gr
Potatoes roasted 60gr
Basil oil 50gr
Herbs 10gr
Olive oil 100gr
Salt and pepper Taste

Directions

Marinate the beef fillet with the herbs and the olive oil.
Grill it, and terminate the cooking into the oven till your donenees desired.
Serve the fillet with the grilled vegetables and the roasted potatoes

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Amount Per Recipe	%DV
Recipe Size 173g
Calories 197
Calories from Fat 69	35%
Total Fat 7.77g	10%
Saturated Fat 1.38g	6%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 40mg	2%
Potassium 684mg	20%
Total Carbs 28.52g	8%
Dietary Fiber 3.5g	12%
Sugars 1.25g	1%
Protein 4.28g	7%

Grilled US beef tenderloin……… Recipe

Ingredients