Grilled Turkey Burgers (With Orange Glaze) Recipe

Name: Grilled Turkey Burgers (With Orange Glaze)
Ingredients: 1 x egg beaten; 1/3 c. fine dry breadcrumbs; 1/4 c. green bell pepper finely minced; 3 x green onion finely minced; 2 Tbsp. lowfat milk; 1/2 tsp salt; 1/8 tsp pepper; 1 lb grnd turkey; 2 Tbsp. orange marmalade; 5 x hamburger buns Shredded lettuce optional tomato slices, halved optional onion slices optional

by Global Cookbook

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Servings: 5

Ingredients

Cost per serving $0.48 view details

1 x egg beaten
1/3 c. fine dry breadcrumbs
1/4 c. green bell pepper finely minced
3 x green onion finely minced
2 Tbsp. lowfat milk
1/2 tsp salt
1/8 tsp pepper
1 lb grnd turkey
2 Tbsp. orange marmalade
5 x hamburger buns Shredded lettuce optional tomato slices, halved optional onion slices optional

Directions

In a large mixing bowl combine egg, bread crumbs, green pepper, onions, lowfat milk, salt and pepper. Add in turkey and mix well. Shape mix into five 3/4-inch thick patties.
Grill patties on an uncovered grill directly over medium coals for 6 min. Turn patties and brush with marmalade. Grill for 8 to 12 min more or possibly till no pink remains. Toast cut sides of buns on grill. Serve patties in buns and, if you like, with lettuce, tomato and onion.

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Amount Per Serving	%DV
Serving Size 179g
Recipe makes 5 servings
Calories 399
Calories from Fat 135	34%
Total Fat 15.04g	19%
Saturated Fat 3.92g	16%
Trans Fat 0.0g
Cholesterol 129mg	43%
Sodium 901mg	38%
Potassium 357mg	10%
Total Carbs 33.07g	9%
Dietary Fiber 1.6g	5%
Sugars 8.67g	6%
Protein 31.21g	50%

Grilled Turkey Burgers (With Orange Glaze) Recipe

Ingredients