Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x yellow pepper
3/4 c. Kraft Light Done Right Red Wine Vinaigrette Reduced Fat Dressing divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pepper
16.26g 		pepper
16.26g 		pepper
0.0g 		portobello mushroom
36.67g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.16 n/a 0.92 1.22 7.32
Total Fat (g) 0.03 0.05 n/a 0.07 0.15 0.9
Carbohydrates (g) 0.75 0.98 n/a 1.86 3.59 21.54
Ash (g) 0.07 0.08 n/a 0.38 0.52 3.12
Calories (kcal) 3.253 5.042 n/a 9.533 17.827 106.962
Starch (g) 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.02 0.0 n/a n/a 0.02 0.12
Glucose (dextrose) (g) 0.19 0.32 n/a n/a 0.5 3.0
Fructose (g) 0.18 0.37 n/a n/a 0.55 3.3
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 15.27 15.0 n/a 33.44 63.71 382.26
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.39 0.68 n/a 0.66 1.73 10.38
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.3 n/a 0.5 1.2 7.2
Calcium (mg) 1.626 1.138 n/a 2.933 5.698 34.188
Iron (mg) 0.06 0.07 n/a 0.22 0.35 2.1
Magnesium (mg) 1.626 1.952 n/a 4.033 7.611 45.666
Phosphorus (mg) 3.253 4.228 n/a 47.666 55.147 330.882
Potassium (mg) 28.461 34.316 n/a 177.463 240.24 1441.44
Sodium (mg) 0.488 0.651 n/a 2.2 3.338 20.028
Zinc (mg) 0.02 0.04 n/a 0.22 0.28 1.68
Copper (mg) 0.011 0.003 n/a 0.147 0.161 0.966
Manganese (mg) 0.02 0.018 n/a 0.051 0.089 0.534
Selenium (mcg) 0.0 0.0 n/a 4.0 4.0 24.0
Vitamin A, IU (IU) 60.174 509.205 n/a 0.0 569.379 3416.274
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.927 25.533 n/a 0.0 28.461 170.766
Beta Carotene (mcg) 33.828 264.117 n/a n/a 297.944 1787.664
Vitamin E (mg) 0.06 0.26 n/a 0.01 0.32 1.92
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 55.458 8.294 n/a n/a 63.752 382.512
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.02 n/a 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 13.1 20.8 n/a 0.0 33.8 202.8
Thiamin (mg) 0.01 0.008 n/a 0.029 0.047 0.282
Riboflavin (mg) 0.005 0.015 n/a 0.176 0.196 1.176
Niacin (mg) 0.078 0.159 n/a 1.65 1.887 11.322
Pantothenic acid (mg) 0.016 0.052 n/a 0.55 0.618 3.708
Vitamin B-6 (mg) 0.036 0.047 n/a 0.037 0.12 0.72
Folate (mcg) 1.626 7.481 n/a 8.067 17.174 103.044
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.02 0.02 0.12
Choline (mg) 0.9 0.9 n/a 7.8 9.6 57.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 n/a 0.011 0.014 0.084
Threonine (g) 0.007 0.007 n/a 0.026 0.039 0.234
Isoleucine (g) 0.003 0.003 n/a 0.018 0.025 0.15
Leucine (g) 0.007 0.007 n/a 0.029 0.042 0.252
Lysine (g) 0.007 0.007 n/a 0.022 0.035 0.21
Methionine (g) 0.002 0.002 n/a 0.007 0.011 0.066
Cystine (g) 0.002 0.003 n/a 0.004 0.009 0.054
Phenylalanine (g) 0.015 0.008 n/a 0.022 0.045 0.27
Tyrosine (g) 0.002 0.002 n/a 0.015 0.018 0.108
Valine (g) 0.007 0.005 n/a 0.055 0.066 0.396
Arginine (g) 0.005 0.007 n/a 0.026 0.037 0.222
Histidine (g) 0.002 0.003 n/a 0.015 0.02 0.12
Alanine (g) 0.007 0.005 n/a 0.04 0.052 0.312
Aspartic acid (g) 0.034 0.046 n/a 0.055 0.135 0.81
Glutamic acid (g) 0.031 0.034 n/a 0.103 0.168 1.008
Glycine (g) 0.005 0.005 n/a 0.022 0.032 0.192
Proline (g) 0.003 0.003 n/a 0.026 0.032 0.192
Serine (g) 0.008 0.008 n/a 0.026 0.042 0.252
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.005 n/a 0.011 0.026 0.156
Phytosterols (mg) 1.464 n/a n/a n/a 1.464 8.784
Monounsaturated Fat (g) 0.002 0.0 n/a 0.0 0.002 0.012
Polyunsaturated (g) 0.01 0.011 n/a 0.029 0.05 0.3
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