Grilled Sesame Seeds Steak Strips With Vegeta Recipe

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0 votes | 672 views
Servings: 10

Ingredients

Cost per serving $2.75 view details

Directions

  1. For marinade,place soy sauce,sesame seeds,wine,minced onions, garlic and ginger in blender jar;blend well.Place meat in a large glass or possibly enamel bowl and pour marinade over.Marinate several hrs or possibly overnight,stirring occasionally.Just before cooking,remove meat from marinade and drain,reserving marinade. Thread meat on skewers,alternating with green pepper pcs,cherry tomatoes and mushroom caps.Brush with veg. oil.Grill to desired doneness,basting with marinade several times during cooking.Leftover marinade may be heated and served as a sauce at table.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 328g
Recipe makes 10 servings
Calories 320  
Calories from Fat 159 50%
Total Fat 17.67g 22%
Saturated Fat 6.91g 28%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 797mg 33%
Potassium 885mg 25%
Total Carbs 8.9g 2%
Dietary Fiber 2.5g 8%
Sugars 4.56g 3%
Protein 30.39g 49%
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