Grilled Salmon With Basil Vinaigrette Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. freshly-squeezed lemon juice
4 x salmon steaks, 1" thk - (7 ounce ea)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		basil
5.76g 		garlic
0.65g 		capers
0.36g 		olive oil
27.0g 		olive oil
4.5g 		salmon steaks
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.04 0.01 0.0 0.0 n/a 0.23 0.92
Total Fat (g) 0.04 0.0 0.0 27.0 4.5 n/a 31.54 126.16
Carbohydrates (g) 0.15 0.22 0.02 0.0 0.0 n/a 0.39 1.56
Ash (g) 0.09 0.01 0.03 0.0 0.0 n/a 0.12 0.48
Calories (kcal) 1.325 0.972 0.082 238.68 39.78 n/a 280.839 1123.356
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 5.3 0.38 0.3 0.0 0.0 n/a 5.98 23.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 0.01 0.0 0.0 0.0 n/a 0.03 0.12
Galactose (g) 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.4
Calcium (mg) 10.195 1.181 0.143 0.27 0.045 n/a 11.834 47.336
Iron (mg) 0.18 0.01 0.01 0.15 0.03 n/a 0.38 1.52
Magnesium (mg) 3.686 0.163 0.118 0.0 0.0 n/a 3.968 15.872
Phosphorus (mg) 3.226 0.998 0.036 0.0 0.0 n/a 4.26 17.04
Potassium (mg) 16.992 2.617 0.143 0.27 0.045 n/a 20.067 80.268
Sodium (mg) 0.23 0.111 10.596 0.54 0.09 n/a 11.568 46.272
Zinc (mg) 0.05 0.01 0.0 0.0 0.0 n/a 0.06 0.24
Copper (mg) 0.022 0.002 0.001 0.0 0.0 n/a 0.026 0.104
Manganese (mg) 0.066 0.011 0.0 0.0 0.0 n/a 0.077 0.308
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.4
Vitamin A, IU (IU) 303.84 0.059 0.493 0.0 0.0 n/a 304.392 1217.568
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 15.206 0.0 0.025 0.0 0.0 n/a 15.231 60.924
Beta Carotene (mcg) 180.979 0.033 0.297 0.0 0.0 n/a 181.309 725.236
Vitamin E (mg) 0.05 0.0 0.0 3.87 0.65 n/a 4.57 18.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 325.44 0.104 0.0 0.0 0.0 n/a 325.544 1302.176
Tocopherol, beta (mg) 0.0 n/a n/a 0.03 0.0 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.01 n/a n/a 0.22 0.04 n/a 0.27 1.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.0 0.2 0.0 0.0 0.0 n/a 1.3 5.2
Thiamin (mg) 0.002 0.001 0.0 0.0 0.0 n/a 0.003 0.012
Riboflavin (mg) 0.005 0.001 0.001 0.0 0.0 n/a 0.006 0.024
Niacin (mg) 0.052 0.005 0.002 0.0 0.0 n/a 0.059 0.236
Pantothenic acid (mg) 0.012 0.004 0.0 0.0 0.0 n/a 0.016 0.064
Vitamin B-6 (mg) 0.009 0.008 0.0 0.0 0.0 n/a 0.017 0.068
Folate (mcg) 3.917 0.02 0.082 0.0 0.0 n/a 4.019 16.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.7 0.2 0.0 0.1 0.0 n/a 0.9 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a 0.0 0.0 n/a 0.003 0.012
Threonine (g) 0.006 0.001 n/a 0.0 0.0 n/a 0.007 0.028
Isoleucine (g) 0.006 0.001 n/a 0.0 0.0 n/a 0.007 0.028
Leucine (g) 0.011 0.002 n/a 0.0 0.0 n/a 0.013 0.052
Lysine (g) 0.006 0.002 n/a 0.0 0.0 n/a 0.008 0.032
Methionine (g) 0.002 0.001 n/a 0.0 0.0 n/a 0.003 0.012
Cystine (g) 0.002 0.0 n/a 0.0 0.0 n/a 0.002 0.008
Phenylalanine (g) 0.007 0.001 n/a 0.0 0.0 n/a 0.009 0.036
Tyrosine (g) 0.005 0.001 n/a 0.0 0.0 n/a 0.005 0.02
Valine (g) 0.007 0.002 n/a 0.0 0.0 n/a 0.009 0.036
Arginine (g) 0.007 0.004 n/a 0.0 0.0 n/a 0.011 0.044
Histidine (g) 0.003 0.001 n/a 0.0 0.0 n/a 0.004 0.016
Alanine (g) 0.007 0.001 n/a 0.0 0.0 n/a 0.008 0.032
Aspartic acid (g) 0.017 0.003 n/a 0.0 0.0 n/a 0.02 0.08
Glutamic acid (g) 0.016 0.005 n/a 0.0 0.0 n/a 0.021 0.084
Glycine (g) 0.007 0.001 n/a 0.0 0.0 n/a 0.008 0.032
Proline (g) 0.006 0.001 n/a 0.0 0.0 n/a 0.006 0.024
Serine (g) 0.006 0.001 n/a 0.0 0.0 n/a 0.007 0.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.001 0.001 3.729 0.621 n/a 4.354 17.416
Phytosterols (mg) n/a n/a 0.172 59.67 9.945 n/a 69.787 279.148
Monounsaturated Fat (g) 0.005 0.0 0.0 19.699 3.283 n/a 22.988 91.952
Polyunsaturated (g) 0.022 0.002 0.001 2.84 0.473 n/a 3.339 13.356
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