Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x lamb chops, (3-4 ounce. each)
1 tsp crushed pequin chile
6 lrg New Mexico chiles
3 x yellow wax chiles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lamb chops
0.0g 		rosemary
1.65g 		olive oil
27.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.08 0.0 0.08 0.32
Total Fat (g) n/a 0.25 27.0 27.25 109.0
Carbohydrates (g) n/a 1.06 0.0 1.06 4.24
Ash (g) n/a 0.11 0.0 0.11 0.44
Calories (kcal) n/a 5.462 238.68 244.142 976.568
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 0.15 0.0 0.15 0.6
Caffeine (mg) n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.7 0.0 0.7 2.8
Calcium (mg) n/a 21.12 0.27 21.39 85.56
Iron (mg) n/a 0.48 0.15 0.63 2.52
Magnesium (mg) n/a 3.63 0.0 3.63 14.52
Phosphorus (mg) n/a 1.155 0.0 1.155 4.62
Potassium (mg) n/a 15.758 0.27 16.028 64.112
Sodium (mg) n/a 0.825 0.54 1.365 5.46
Zinc (mg) n/a 0.05 0.0 0.05 0.2
Copper (mg) n/a 0.009 0.0 0.009 0.036
Manganese (mg) n/a 0.031 0.0 0.031 0.124
Selenium (mcg) n/a 0.1 0.0 0.1 0.4
Vitamin A, IU (IU) n/a 51.612 0.0 51.612 206.448
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 2.574 0.0 2.574 10.296
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.0
Vitamin E (mg) n/a n/a 3.87 3.87 15.48
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.03 0.03 0.12
Tocopherol, gamma (mg) n/a n/a 0.22 0.22 0.88
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 1.0 0.0 1.0 4.0
Thiamin (mg) n/a 0.008 0.0 0.008 0.032
Riboflavin (mg) n/a 0.007 0.0 0.007 0.028
Niacin (mg) n/a 0.017 0.0 0.017 0.068
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) n/a 0.029 0.0 0.029 0.116
Folate (mcg) n/a 5.066 0.0 5.066 20.264
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.1 0.1 0.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a 0.0 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.122 3.729 3.85 15.4
Phytosterols (mg) n/a 0.957 59.67 60.627 242.508
Monounsaturated Fat (g) n/a 0.05 19.699 19.749 78.996
Polyunsaturated (g) n/a 0.039 2.84 2.879 11.516
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