Grilled Pork Recipe

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Servings: 1

Ingredients

Cost per recipe $1.22 view details
  • 4 x Limes, juice of (about 1/3 to 1/2 c.)
  • 1 Tbsp. Oil (olive, corn, vegetable)
  • 3 x Cloves garlic, smashed or possibly chopped
  • 2 Tbsp. Orange juice
  • 1/2 tsp Pepper
  • 1/4 tsp Salt Pork (it rules!) boneless chops, pork loin cut into 3/4 inch thick slabs or possibly anything similar. Not too much fat...lean is good.
  • 1 x Limes, juice of (up to 2)

Directions

  1. Since this list permits recipes requiring grilling, I though I'd share something I came up with last week which has made a big hit with the family.
  2. Combine the ingrediants for the marinade. Trim the pork, place in a dish sized so which the marinade completely covers the pork. marinate 4 - 6 hrs.
  3. Over a fairly warm fire, grill the pork steaks till they reach at least 150F internally (I am anal retentive so I check it with an instand read thermometer). Should take about 6 to 7 min a side. Mop once on each side with fresh lime juice. If you aren't into lime, skip the mop. Serve with black beans and rice. Not bad for an Irishman!

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 336g
Calories 242  
Calories from Fat 135 56%
Total Fat 15.29g 19%
Saturated Fat 1.45g 6%
Trans Fat 0.35g  
Cholesterol 1mg 0%
Sodium 25mg 1%
Potassium 394mg 11%
Total Carbs 36.15g 10%
Dietary Fiber 8.4g 28%
Sugars 7.44g 5%
Protein 2.86g 5%
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