Grilled Lemon And Rosemary Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breast 46.15g	rosemary 1.24g	lemon 7.69g	Total Per Serving	Total for Recipe
Protein (g)	10.66	0.06	0.08	10.8	43.2
Total Fat (g)	0.57	0.19	0.02	0.78	3.12
Carbohydrates (g)	0.0	0.79	0.72	1.51	6.04
Ash (g)	0.47	0.08	0.02	0.57	2.28
Calories (kcal)	50.765	4.096	2.229	57.09	228.36
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	34.5	0.12	6.84	41.46	165.84
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.19	0.19	0.76
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.2	0.7	2.8
Calcium (mg)	5.077	15.84	1.998	22.915	91.66
Iron (mg)	0.33	0.36	0.05	0.74	2.96
Magnesium (mg)	12.922	2.723	0.615	16.259	65.036
Phosphorus (mg)	90.454	0.866	1.23	92.55	370.2
Potassium (mg)	117.683	11.818	10.605	140.106	560.424
Sodium (mg)	29.998	0.619	0.154	30.77	123.08
Zinc (mg)	0.37	0.04	0.0	0.41	1.64
Copper (mg)	0.018	0.007	0.003	0.028	0.112
Manganese (mg)	0.009	0.023	0.002	0.035	0.14
Selenium (mcg)	8.2	0.1	0.0	8.3	33.2
Vitamin A, IU (IU)	9.692	38.709	1.691	50.091	200.364
Retinol (mcg)	2.769	0.0	0.0	2.769	11.076
Vitamin A, RAE (mcg_RAE)	2.769	1.931	0.077	4.776	19.104
Beta Carotene (mcg)	0.0	n/a	0.231	0.231	0.924
Vitamin E (mg)	0.06	n/a	0.01	0.07	0.28
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.845	0.845	3.38
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.02	0.08
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.8	4.1	5.4	21.6
Thiamin (mg)	0.032	0.006	0.003	0.042	0.168
Riboflavin (mg)	0.042	0.005	0.002	0.048	0.192
Niacin (mg)	5.164	0.012	0.008	5.184	20.736
Pantothenic acid (mg)	0.378	n/a	0.015	0.393	1.572
Vitamin B-6 (mg)	0.254	0.022	0.006	0.282	1.128
Folate (mcg)	1.846	3.799	0.845	6.49	25.96
Vitamin B-12 (mcg)	0.18	0.0	0.0	0.18	0.72
Choline (mg)	33.9	n/a	0.4	34.3	137.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.125	n/a	n/a	0.125	0.5
Threonine (g)	0.452	n/a	n/a	0.452	1.808
Isoleucine (g)	0.563	n/a	n/a	0.563	2.252
Leucine (g)	0.798	n/a	n/a	0.798	3.192
Lysine (g)	0.905	n/a	n/a	0.905	3.62
Methionine (g)	0.295	n/a	n/a	0.295	1.18
Cystine (g)	0.138	n/a	n/a	0.138	0.552
Phenylalanine (g)	0.425	n/a	n/a	0.425	1.7
Tyrosine (g)	0.36	n/a	n/a	0.36	1.44
Valine (g)	0.531	n/a	n/a	0.531	2.124
Arginine (g)	0.641	n/a	n/a	0.641	2.564
Histidine (g)	0.332	n/a	n/a	0.332	1.328
Alanine (g)	0.581	n/a	n/a	0.581	2.324
Aspartic acid (g)	0.951	n/a	n/a	0.951	3.804
Glutamic acid (g)	1.597	n/a	n/a	1.597	6.388
Glycine (g)	0.521	n/a	n/a	0.521	2.084
Proline (g)	0.438	n/a	n/a	0.438	1.752
Serine (g)	0.365	n/a	n/a	0.365	1.46
Cholesterol (mg)	26.767	0.0	0.0	26.767	107.068
Trans Fat (g)	0.014	n/a	n/a	0.014	0.056
Saturated Fat (g)	0.152	0.091	0.003	0.247	0.988
Phytosterols (mg)	n/a	0.718	n/a	0.718	2.872
Monounsaturated Fat (g)	0.138	0.037	0.001	0.176	0.704
Polyunsaturated (g)	0.129	0.029	0.007	0.165	0.66