Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Lamb racks, loin taken off bone silver skin removed, bones reserved for another use
4 x Thai bird chiles
6 x Shallots
1/4 c. Fresh lime juice Salt to taste Freshly-grnd black pepper to taste Kaffir-Lime Peanut Sauce see * Note Gado-Gado Salad see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lamb
0.0g 		canola oil
54.5g 		garlics
5.22g 		ginger
2.05g 		shallots
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.33 0.04 n/a 0.37 1.48
Total Fat (g) n/a 54.5 0.03 0.02 n/a 54.54 218.16
Carbohydrates (g) n/a 0.0 1.73 0.36 n/a 2.09 8.36
Ash (g) n/a 0.0 0.08 0.02 n/a 0.09 0.36
Calories (kcal) n/a 481.78 7.778 1.637 n/a 491.195 1964.78
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.0 3.06 1.61 n/a 4.67 18.68
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.05 0.03 n/a 0.09 0.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 n/a 0.2 0.8
Calcium (mg) n/a 0.0 9.448 0.327 n/a 9.776 39.104
Iron (mg) n/a 0.0 0.09 0.01 n/a 0.1 0.4
Magnesium (mg) n/a 0.0 1.305 0.88 n/a 2.185 8.74
Phosphorus (mg) n/a 0.0 7.987 0.696 n/a 8.682 34.728
Potassium (mg) n/a 0.0 20.932 8.491 n/a 29.423 117.692
Sodium (mg) n/a 0.0 0.887 0.266 n/a 1.153 4.612
Zinc (mg) n/a 0.0 0.06 0.01 n/a 0.07 0.28
Copper (mg) n/a 0.0 0.016 0.005 n/a 0.02 0.08
Manganese (mg) n/a 0.0 0.087 0.005 n/a 0.092 0.368
Selenium (mcg) n/a 0.0 0.7 0.0 n/a 0.8 3.2
Vitamin A, IU (IU) n/a 0.0 0.47 0.0 n/a 0.47 1.88
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.261 0.0 n/a 0.261 1.044
Vitamin E (mg) n/a 9.52 0.0 0.01 n/a 9.53 38.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.835 0.0 n/a 0.835 3.34
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 14.9 n/a n/a n/a 14.9 59.6
Tocopherol, delta (mg) n/a 0.54 n/a n/a n/a 0.54 2.16
Vitamin C (mg) n/a 0.0 1.6 0.1 n/a 1.7 6.8
Thiamin (mg) n/a 0.0 0.01 0.001 n/a 0.011 0.044
Riboflavin (mg) n/a 0.0 0.006 0.001 n/a 0.006 0.024
Niacin (mg) n/a 0.0 0.037 0.015 n/a 0.052 0.208
Pantothenic acid (mg) n/a 0.0 0.031 0.004 n/a 0.035 0.14
Vitamin B-6 (mg) n/a 0.0 0.065 0.003 n/a 0.068 0.272
Folate (mcg) n/a 0.0 0.157 0.225 n/a 0.382 1.528
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.1 1.2 0.6 n/a 1.9 7.6
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.004 0.0 n/a 0.004 0.016
Threonine (g) n/a n/a 0.008 0.001 n/a 0.009 0.036
Isoleucine (g) n/a n/a 0.011 0.001 n/a 0.013 0.052
Leucine (g) n/a n/a 0.016 0.001 n/a 0.018 0.072
Lysine (g) n/a n/a 0.014 0.001 n/a 0.015 0.06
Methionine (g) n/a n/a 0.004 0.0 n/a 0.004 0.016
Cystine (g) n/a n/a 0.004 0.0 n/a 0.004 0.016
Phenylalanine (g) n/a n/a 0.009 0.001 n/a 0.01 0.04
Tyrosine (g) n/a n/a 0.004 0.0 n/a 0.005 0.02
Valine (g) n/a n/a 0.015 0.001 n/a 0.017 0.068
Arginine (g) n/a n/a 0.033 0.001 n/a 0.034 0.136
Histidine (g) n/a n/a 0.006 0.001 n/a 0.006 0.024
Alanine (g) n/a n/a 0.007 0.001 n/a 0.007 0.028
Aspartic acid (g) n/a n/a 0.026 0.004 n/a 0.03 0.12
Glutamic acid (g) n/a n/a 0.042 0.003 n/a 0.046 0.184
Glycine (g) n/a n/a 0.01 0.001 n/a 0.011 0.044
Proline (g) n/a n/a 0.005 0.001 n/a 0.006 0.024
Serine (g) n/a n/a 0.01 0.001 n/a 0.011 0.044
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a 0.218 n/a n/a n/a 0.218 0.872
Saturated Fat (g) n/a 4.017 0.005 0.004 n/a 4.025 16.1
Phytosterols (mg) n/a n/a n/a 0.307 n/a 0.307 1.228
Monounsaturated Fat (g) n/a 34.488 0.001 0.003 n/a 34.491 137.964
Polyunsaturated (g) n/a 15.336 0.013 0.003 n/a 15.352 61.408
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