Grilled Honey Dijon Chicken Recipe

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2 votes | 8077 views

High heat carmalizes the honey, giving it a great flavor.

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $3.79 view details

Directions

  1. In a bowl, mix honey, dijon mustard, olive oil, salt and pepper.
  2. Butterfly chicken breasts.
  3. Pound chicken breasts to 1/4 inch thick.
  4. Place chicken breats in the bowl and let marinate for at least two hours.
  5. Cook chicken on the grill at high heat, four minutes on each side.
  6. Enjoy.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 341g
Recipe makes 4 servings
Calories 598  
Calories from Fat 213 36%
Total Fat 23.9g 30%
Saturated Fat 5.53g 22%
Trans Fat 0.23g  
Cholesterol 116mg 39%
Sodium 1177mg 49%
Potassium 561mg 16%
Total Carbs 57.35g 15%
Dietary Fiber 3.2g 11%
Sugars 53.0g 35%
Protein 42.1g 67%
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Reviews

Comments

  • Mihir Shah
    February 19, 2008
    This looks great, Brett. Will make for my kids this weekend. Thanks for sharing!

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