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Home » Recipes » Grilled Game Hens With Yogurt And Spices

Grilled Game Hens With Yogurt And Spices Recipe

Name: Grilled Game Hens With Yogurt And Spices
Ingredients: 2/3 c. Plain yogurt; 2 x Cloves garlic, chopped; 1 piece fresh ginger, about 1-inch square, chopped; 1 x Warm green chili, chopped; 1/2 tsp Grnd coriander; 1/2 tsp Turmeric; 1/2 tsp Salt; 4 x Cornish game hens

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $2.17 view details

2/3 c. Plain yogurt
2 x Cloves garlic, chopped
1 piece fresh ginger, about 1-inch square, chopped
1 x Warm green chili, chopped
1/2 tsp Grnd coriander
1/2 tsp Turmeric
1/2 tsp Salt
4 x Cornish game hens

Directions

1. Combine all ingredients except hens. Transfer to a large plastic food bag. Rinse hens well; pat dry. Add in hens to bag with yogurt mix and seal tightly. Chill, turning several times, 12 hrs or possibly overnight.
2. Prepare a medium-warm charcoal fire for indirect cooking. When the coals are covered with gray ash, carefully move them to the sides of the grill; position a drip pan in the center. Put cooking rack in place. Place the hens on their side on the rack over the drip pan. Grill, covered, turning once, till the juice from the thigh runs clear, 25 min.

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Amount Per Serving	%DV
Serving Size 257g
Recipe makes 4 servings
Calories 442
Calories from Fat 272	62%
Total Fat 30.16g	38%
Saturated Fat 8.85g	35%
Trans Fat 0.0g
Cholesterol 212mg	71%
Sodium 436mg	18%
Potassium 592mg	17%
Total Carbs 3.5g	1%
Dietary Fiber 0.3g	1%
Sugars 2.35g	2%
Protein 36.87g	59%

Grilled Game Hens With Yogurt And Spices Recipe

Ingredients