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Grilled Flank Steak Recipe

Name: Grilled Flank Steak
Ingredients: 2 Tbsp. chili pwdr; 2 tsp grnd cumin; 2 tsp garlic pwdr; 1/2 tsp dry oregano; 1/2 tsp dry thyme; 1 1/2 lb flank steak - (to 2) Pineapple Salsa (see recipe)

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $3.03 view details

2 Tbsp. chili pwdr
2 tsp grnd cumin
2 tsp garlic pwdr
1/2 tsp dry oregano
1/2 tsp dry thyme
1 1/2 lb flank steak - (to 2) Pineapple Salsa (see recipe)

Directions

Preheat the grill to high heat. In a small bowl, combine all the ingredients except the steak; mix well. Rub the seasoning mix all over the steak.
Grill the steak for 6 to 8 min per side for medium, or possibly till desired doneness.
Cut the steak across the grain into thin slices and serve with Pineapple Salsa for a refreshing zest.
This recipe yields 4 servings.

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Amount Per Serving	%DV
Serving Size 176g
Recipe makes 4 servings
Calories 285
Calories from Fat 117	41%
Total Fat 13.09g	16%
Saturated Fat 5.2g	21%
Trans Fat 0.0g
Cholesterol 60mg	20%
Sodium 132mg	6%
Potassium 667mg	19%
Total Carbs 3.69g	1%
Dietary Fiber 1.6g	5%
Sugars 0.64g	0%
Protein 37.0g	59%

Grilled Flank Steak Recipe

Ingredients