Grilled Fillet Of Salmon With Thai Red Curry Sauce Recipe

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Servings: 6

Ingredients

Cost per serving $4.64 view details
  • 1 1/2 c. basmati rice
  • 2 1/4 c. water
  • 1 1/2 ounce unsalted butter
  • 4 c. julienned cabbage - (loosely packed)
  • 2/3 c. julienned cucumber
  • 1/3 c. cilantro leaves
  • 1/3 c. mint leaves
  • 1 tsp soy sauce
  • 1 Tbsp. rice wine vinegar
  • 4 1/2 tsp peanut oil
  • 2 1/4 tsp chopped garlic
  • 2 1/4 tsp chopped peeled ginger
  • 1 1/2 tsp coriander seeds cracked
  • 1 Tbsp. curry pwdr
  • 1 Tbsp. Thai red curry paste (available in Asian markets and in the ethnic food section of some supermarkets)
  • 1 Tbsp. paprika
  • 1 tsp grnd cumin
  • 2 1/2 c. coconut lowfat milk
  • 5 Tbsp. tomato puree plus
  • 1 tsp tomato puree
  • 4 1/2 tsp soy sauce
  • 3 Tbsp. brown sugar
  • 1/2 c. roasted peanuts coarsely minced
  • 6 x salmon fillets, 3/4" thk - (6 ounce ea)
  • 1 Tbsp. extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste

Directions

  1. The Rice: Preheat oven to 350 degrees. Combine the rice, water and butter in a small ovenproof saucepan. Bring to a boil, cover with a tight-fitting lid and place in the oven for 12 min. Set aside and keep hot.
  2. The Cabbage Salad: Combine cabbage, cucumber, cilantro and mint in a bowl; toss well. Cover and chill till salmon is cooked.
  3. The Red Curry Sauce: Hot oil in a medium-size saucepan over medium heat. Add in garlic and ginger; saute/fry till light brown. Add in coriander seeds, curry pwdr, curry paste, paprika and cumin. Reduce heat to low and saute/fry about 2 min to release flavors. Add in coconut lowfat milk, tomato puree, soy sauce and brown sugar. Bring to a simmer and remove from heat. Don't let sauce boil. Keep the sauce hot or possibly reheat gently before serving.
  4. The Salmon: Brush the salmon with the extra virgin olive oil and season with salt and pepper. Heat a grill to high. When very warm, add in the salmon and cook for about 2 1/2 min on each side for medium-rare.
  5. To serve: Mix the cabbage with the soy sauce and rice wine vinegar. Place about 1/2 c. of the cooked rice in the center of each serving plate; top with a salmon fillet, then pour 1/2 c. of the sauce around the outside edge. Add in the cabbage salad in a little pile on top of the salmon. (Try to get the salad to stand up on the salmon.) Sprinkle the peanuts over the sauce.
  6. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 456g
Recipe makes 6 servings
Calories 852  
Calories from Fat 433 51%
Total Fat 48.67g 61%
Saturated Fat 16.61g 66%
Trans Fat 0.0g  
Cholesterol 124mg 41%
Sodium 478mg 20%
Potassium 1146mg 33%
Total Carbs 54.45g 15%
Dietary Fiber 5.9g 20%
Sugars 10.63g 7%
Protein 49.42g 79%
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