Grilled Escolar With Crawfish Cream Sauce And Fried Arugula Recipe

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0 votes | 1312 views
Servings: 4

Ingredients

Cost per serving $4.57 view details
  • 2 lb Escolar fillets - (4 fillets)
  • 3 Tbsp. Extra virgin olive oil see * Note
  • 2 Tbsp. Chopped shallots
  • 1 Tbsp. Chopped garlic
  • 1 lb Crawfish tails
  • 2 c. Heavy cream
  • 1 Tbsp. Crystal warm sauce
  • 1 Tbsp. Worcestershire sauce Salt to taste Freshly-grnd black pepper to taste
  • 1 Tbsp. Unsalted butter
  • 1/4 c. Minced green onions
  • 1/4 c. Grated Parmigiano-Reggiano cheese
  • 8 piece Fried arugula
  • 2 Tbsp. Brunoise red peppers
  • 2 Tbsp. Brunoise yellow peppers

Directions

  1. Preheat the grill. Season the fish with 2 Tbsp. extra virgin olive oil and Emeril's Essence.
  2. In a saute/fry pan, heat the remaining extra virgin olive oil. When the oil is warm, saute/fry the shallots and garlic for 30 seconds. Add in the crawfish and season with Emeril's Essence. Saute/fry for 1 to 2 min. Add in the cream, Crystal, and Worcestershire sauce. Bring the liquid up to a boil and reduce to a simmer. Simmer the cream till it thickens and reduces by half, about 4 to 5 min. Mount in the butter. Reseason and mix in the green onions.
  3. Place the fish on the grill and grill for 5 to 6 min on each side. Spoon the sauce in the center of the plate. Lay the fish across the sauce. Garnish with the fried arugula, cheese, and peppers.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 4 servings
Calories 424  
Calories from Fat 320 75%
Total Fat 36.35g 45%
Saturated Fat 17.23g 69%
Trans Fat 0.0g  
Cholesterol 211mg 70%
Sodium 100mg 4%
Potassium 392mg 11%
Total Carbs 6.61g 2%
Dietary Fiber 0.3g 1%
Sugars 3.26g 2%
Protein 18.51g 30%
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