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Grilled Cottage Cheese, Soya Chunks and Veggies in Spicy Yogurt – A Perfect Appetizer Recipe
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Ingredients
- 200 gms Cottage cheese
- Colored Capsicum 1 each
- 1 onion
- 1/2 cup Soya chunks
- 1 cup Cherry or grape tomatoes
- 1 cup thick yogurt/curd
- 2 tsp. cornflour (optional)
- 4 tsp. Olive oil
- 1 tsp. lemon juice
- For marinade
- 1 tsp. Garam masala
- 1/2 tsp. red chilly powder
- 1/4 tsp. turmeric powder
- 1/2 tsp. cumin powder
- A pinch of asafoetida
- Salt as desired
View Full Recipe at Litebite.in - recipes | health…
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 702g | |
| Calories 654 | |
| Calories from Fat 314 | 48% |
| Total Fat 35.69g | 45% |
| Saturated Fat 11.28g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 848mg | 35% |
| Potassium 1104mg | 32% |
| Total Carbs 53.65g | 14% |
| Dietary Fiber 5.5g | 18% |
| Sugars 37.61g | 25% |
| Protein 34.09g | 55% |
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