Grilled Corn On The Cob Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
corn
194.4g |
butter
113.5g |
seasoning salt
14.79g |
pepper
1.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 6.26 | 0.96 | 1.67 | 0.11 | 9.01 | 9.01 |
| Total Fat (g) | 2.29 | 92.06 | 0.31 | 0.03 | 94.7 | 94.7 |
| Carbohydrates (g) | 36.97 | 0.07 | 9.42 | 0.68 | 47.14 | 47.14 |
| Ash (g) | 1.21 | 2.39 | 2.06 | 0.05 | 5.7 | 5.7 |
| Calories (kcal) | 167.184 | 813.795 | 47.18 | 2.678 | 1030.837 | 1030.837 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 4.0 | n/a | n/a | n/a | 4.0 | 4.0 |
| Glucose (dextrose) (g) | 0.97 | n/a | n/a | n/a | 0.97 | 0.97 |
| Fructose (g) | 0.93 | n/a | n/a | n/a | 0.93 | 0.93 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.35 | n/a | n/a | n/a | 0.35 | 0.35 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 147.67 | 18.01 | 1.33 | 0.11 | 167.12 | 167.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.26 | 0.07 | 5.31 | 0.01 | 11.64 | 11.64 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 5.2 | 0.0 | 4.1 | 0.3 | 9.6 | 9.6 |
| Calcium (mg) | 3.888 | 27.24 | 86.817 | 4.589 | 122.534 | 122.534 |
| Iron (mg) | 1.01 | 0.02 | 1.16 | 0.3 | 2.49 | 2.49 |
| Magnesium (mg) | 71.928 | 2.27 | 28.988 | 2.037 | 105.223 | 105.223 |
| Phosphorus (mg) | 173.016 | 27.24 | 59.456 | 1.817 | 261.528 | 261.528 |
| Potassium (mg) | 524.88 | 27.24 | 648.985 | 13.22 | 1214.325 | 1214.325 |
| Sodium (mg) | 29.16 | 653.76 | 212.237 | 0.462 | 895.619 | 895.619 |
| Zinc (mg) | 0.87 | 0.1 | 0.41 | 0.01 | 1.4 | 1.4 |
| Copper (mg) | 0.097 | 0.0 | 0.084 | 0.012 | 0.193 | 0.193 |
| Manganese (mg) | 0.311 | 0.0 | n/a | 0.059 | 0.37 | 0.37 |
| Selenium (mcg) | 1.2 | 1.1 | 2.3 | 0.0 | 4.6 | 4.6 |
| Vitamin A, IU (IU) | 363.528 | 2836.365 | 290.18 | 3.14 | 3493.212 | 3493.212 |
| Retinol (mcg) | 0.0 | 761.585 | 0.0 | 0.0 | 761.585 | 761.585 |
| Vitamin A, RAE (mcg_RAE) | 17.496 | 776.34 | 14.494 | 0.158 | 808.488 | 808.488 |
| Beta Carotene (mcg) | 91.368 | 179.33 | 174.078 | 1.638 | 446.414 | 446.414 |
| Vitamin E (mg) | 0.14 | 2.63 | 0.82 | 0.01 | 3.6 | 3.6 |
| Vitamin D (IU) | n/a | 63.56 | n/a | n/a | 63.56 | 63.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 | 0.063 |
| Lutein + zeaxanthin (mcg) | 1251.936 | 0.0 | 750.74 | 2.153 | 2004.829 | 2004.829 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.29 | 0.0 | n/a | 0.05 | 0.34 | 0.34 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 13.2 | 0.0 | 12.8 | 0.2 | 26.2 | 26.2 |
| Thiamin (mg) | 0.389 | 0.011 | 0.065 | 0.001 | 0.466 | 0.466 |
| Riboflavin (mg) | 0.117 | 0.034 | 0.074 | 0.003 | 0.227 | 0.227 |
| Niacin (mg) | 3.305 | 0.045 | 0.686 | 0.012 | 4.048 | 4.048 |
| Pantothenic acid (mg) | 1.477 | 0.125 | n/a | n/a | 1.602 | 1.602 |
| Vitamin B-6 (mg) | 0.117 | 0.0 | 0.068 | 0.004 | 0.188 | 0.188 |
| Folate (mcg) | 89.424 | 3.405 | 15.825 | 0.105 | 108.759 | 108.759 |
| Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.0 | 0.0 | 0.19 | 0.19 |
| Choline (mg) | 44.7 | 21.3 | 18.1 | 0.1 | 84.3 | 84.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.039 | 0.011 | n/a | n/a | 0.05 | 0.05 |
| Threonine (g) | 0.253 | 0.045 | n/a | n/a | 0.298 | 0.298 |
| Isoleucine (g) | 0.253 | 0.057 | n/a | n/a | 0.309 | 0.309 |
| Leucine (g) | 0.68 | 0.091 | n/a | n/a | 0.771 | 0.771 |
| Lysine (g) | 0.272 | 0.079 | n/a | n/a | 0.352 | 0.352 |
| Methionine (g) | 0.136 | 0.023 | n/a | n/a | 0.159 | 0.159 |
| Cystine (g) | 0.058 | 0.011 | n/a | n/a | 0.07 | 0.07 |
| Phenylalanine (g) | 0.292 | 0.045 | n/a | n/a | 0.337 | 0.337 |
| Tyrosine (g) | 0.233 | 0.045 | n/a | n/a | 0.279 | 0.279 |
| Valine (g) | 0.369 | 0.068 | n/a | n/a | 0.437 | 0.437 |
| Arginine (g) | 0.253 | 0.034 | n/a | n/a | 0.287 | 0.287 |
| Histidine (g) | 0.175 | 0.023 | n/a | n/a | 0.198 | 0.198 |
| Alanine (g) | 0.583 | 0.034 | n/a | n/a | 0.617 | 0.617 |
| Aspartic acid (g) | 0.467 | 0.068 | n/a | n/a | 0.535 | 0.535 |
| Glutamic acid (g) | 1.244 | 0.204 | n/a | n/a | 1.448 | 1.448 |
| Glycine (g) | 0.253 | 0.023 | n/a | n/a | 0.275 | 0.275 |
| Proline (g) | 0.564 | 0.091 | n/a | n/a | 0.655 | 0.655 |
| Serine (g) | 0.292 | 0.057 | n/a | n/a | 0.348 | 0.348 |
| Cholesterol (mg) | 0.0 | 244.025 | 0.0 | 0.0 | 244.025 | 244.025 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.35 | 58.305 | 0.083 | 0.01 | 58.748 | 58.748 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.966 | 0.966 | 0.966 |
| Monounsaturated Fat (g) | 0.68 | 23.858 | 0.061 | 0.011 | 24.609 | 24.609 |
| Polyunsaturated (g) | 1.089 | 3.45 | 0.154 | 0.012 | 4.705 | 4.705 |