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Grilled Chicken with Arugula and Warm Chickpeas Recipe

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Grilled Chicken with Arugula and Warm Chickpeas
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Ingredients

  • Chicken thighs. The Chicken breast gets all the good press. So you can imagine
  • content. Three ounces of roasted chicken
  • 6 tablespoons olive
  • oil, divided, plus more
  • 1 15-ounces can
  • chickpeas, rinsed
  • 4 sprigs thyme
  • 1/4 teaspoon crushed
  • red pepper flakes
  • 8 small skin-on,
  • bone-in chicken thighs (about 2 1/2 pounds total)
  • Kosher salt, freshly
  • ground pepper
  • 3 cups arugula with
  • tender stems
  • 1 tablespoon finely
  • grated lemon zest
  • 2 tablespoons fresh
  • lemon juice
  • Flaky sea salt (such
  • as Maldon)
  • 1. Heat 2 tablespoons
  • oil in a medium skillet over medium-high heat; cook chickpeas, thyme, and red
  • pepper flakes, stirring occasionally, just until warmed through, about 5
  • minutes. Transfer to a large bowl.
  • 2. Prepare a grill
  • for medium heat; oil grill grate. Brush chicken with 4 tablespoons oil; season
  • with salt and pepper. Grill chicken, skin side down, until golden brown and

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 773g
Calories 1132  
Calories from Fat 872 77%
Total Fat 97.0g 121%
Saturated Fat 17.57g 70%
Trans Fat 0.1g  
Cholesterol 62mg 21%
Sodium 268mg 11%
Potassium 2002mg 57%
Total Carbs 51.33g 14%
Dietary Fiber 16.5g 55%
Sugars 20.99g 14%
Protein 27.08g 43%
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