Grilled Chicken With 3 Mustard Sauce Recipe

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Servings: 1

Ingredients

Cost per recipe $4.34 view details
  • 1 1/2 c. chicken stock or possibly canned low-salt broth
  • 1 1/2 c. unsalted beef stock or possibly canned broth
  • 2 Tbsp. kosher dry vermouth or possibly any kosher wine
  • 2 tsp Dijon mustard
  • 1 tsp whole-grain mustard
  • 1 tsp Creole mustard or possibly spicy-brown mustard
  • 4 x skinless boneless chicken breast or possibly turkey breast fillets
  • 1 Tbsp. chopped garlic, fresh or possibly frzn

Directions

  1. Combine both stocks and vermouth in heavy medium saucepan. Boil over high heat till reduced to 3/4 c., about 25 min. Add in all mustards and whisk to blend. Simmer till slightly thickened, about 3 min. Season sauce to taste with pepper. (Can be prepared one day ahead. Cover and chill. Bring to simmer before serving.)
  2. Prepare barbecue (medium-high heat) or possibly preheat broiler. Rub chicken or possibly turkey breasts with garlic. Season with salt and pepper. Grill chicken or possibly turkey till cooked through, about 4 min per side.
  3. Transfer chicken or possibly turkey to plates. Spoon sauce over and serve.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 957g
Calories 274  
Calories from Fat 36 13%
Total Fat 4.07g 5%
Saturated Fat 1.16g 5%
Trans Fat 0.06g  
Cholesterol 107mg 36%
Sodium 15979mg 666%
Potassium 1002mg 29%
Total Carbs 4.81g 1%
Dietary Fiber 2.1g 7%
Sugars 0.2g 0%
Protein 51.4g 82%
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