Grilled Chicken Satays Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb (3/4 inch/2 cm thick), boneless skinless chicken breasts
1 slc (1/2 inch/1 cm thick) gingerroot, finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic garlic
1.74g 		teriyaki sauce
12.0g 		oil
6.8g 		coriander
1.67g 		vinegar
5.0g 		lemon rind
0.67g 		lemon juice
0.85g 		pepper sauce
0.21g 		hoisin sauce
2.67g 		sherry
2.46g 		smooth peanut butter
14.33g 		onions
4.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.71 0.0 0.21 0.0 0.01 0.0 0.0 0.09 0.0 3.6 0.07 4.81 28.86
Total Fat (g) 0.01 0.0 6.8 0.3 0.0 0.0 0.0 0.0 0.09 0.0 7.22 0.01 14.43 86.58
Carbohydrates (g) 0.58 1.87 0.0 0.92 0.05 0.11 0.07 0.0 1.18 0.34 2.8 0.29 8.2 49.2
Ash (g) 0.03 1.25 0.0 0.1 n/a 0.0 0.0 n/a 0.13 n/a 0.45 0.03 2.0 12.0
Calories (kcal) 2.593 10.68 60.112 4.967 1.05 0.313 0.212 0.025 5.867 3.933 84.28 1.28 175.311 1051.866
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.69 n/a 0.69 4.14
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.24 n/a 1.24 7.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.08 0.48
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 2.4
Water (g) 1.02 8.12 0.0 0.15 4.69 0.54 0.77 0.2 1.18 1.73 0.26 3.59 22.26 133.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 1.69 0.0 n/a 0.02 0.03 0.02 0.0 0.73 0.19 1.32 0.09 4.11 24.66
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.1 0.0 0.9 0.1 1.9 11.4
Calcium (mg) 3.149 3.0 0.0 11.817 0.35 0.893 0.059 0.025 0.853 0.197 6.163 2.88 29.387 176.322
Iron (mg) 0.03 0.2 0.0 0.27 0.01 0.01 0.0 0.0 0.03 0.01 0.27 0.06 0.89 5.34
Magnesium (mg) 0.435 7.32 0.0 5.5 0.25 0.1 0.051 0.025 0.64 0.221 22.073 0.8 37.415 224.49
Phosphorus (mg) 2.662 18.48 0.0 6.817 0.4 0.08 0.051 0.048 1.013 0.221 51.313 1.48 82.566 495.396
Potassium (mg) 6.977 27.0 0.0 21.117 3.65 1.067 1.05 0.267 3.173 2.262 93.023 11.04 170.626 1023.756
Sodium (mg) 0.296 459.96 0.0 0.583 0.25 0.04 0.008 1.319 43.067 0.221 65.79 0.64 572.174 3433.044
Zinc (mg) 0.02 0.01 0.0 0.08 0.0 0.0 0.0 0.0 0.01 0.0 0.42 0.02 0.56 3.36
Copper (mg) 0.005 0.012 0.0 0.016 0.001 0.001 0.0 0.0 0.003 0.001 0.067 0.003 0.11 0.66
Manganese (mg) 0.029 0.0 n/a 0.032 n/a n/a 0.0 n/a 0.007 n/a 0.211 0.006 0.285 1.71
Selenium (mcg) 0.2 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1.7 10.2
Vitamin A, IU (IU) 0.157 0.0 0.0 0.0 n/a 0.333 0.169 n/a 0.16 n/a 0.0 39.88 40.699 244.194
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.02 0.008 0.171 0.0 0.0 0.0 2.0 2.199 13.194
Beta Carotene (mcg) 0.087 0.0 0.0 n/a 0.0 0.047 0.025 1.915 0.107 0.0 0.0 23.92 26.1 156.6
Vitamin E (mg) 0.0 0.0 0.63 n/a 0.0 0.0 0.0 0.0 0.01 0.0 1.29 0.02 1.95 11.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.278 0.0 0.0 n/a 0.0 0.12 0.076 0.021 1.2 0.0 0.0 45.48 47.175 283.05
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.18
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.33 n/a 1.33 7.98
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.08 0.48
Vitamin C (mg) 0.5 0.0 0.0 0.4 0.0 0.9 0.4 0.0 0.0 0.0 0.0 0.8 2.9 17.4
Thiamin (mg) 0.003 0.004 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.002 0.025 0.15
Riboflavin (mg) 0.002 0.008 0.0 0.005 0.0 0.001 0.0 0.0 0.006 0.0 0.016 0.003 0.041 0.246
Niacin (mg) 0.012 0.152 0.0 0.036 0.0 0.003 0.001 0.0 0.031 0.005 1.921 0.021 2.182 13.092
Pantothenic acid (mg) 0.01 0.024 0.0 n/a n/a 0.002 0.001 n/a 0.002 n/a 0.152 0.003 0.194 1.164
Vitamin B-6 (mg) 0.022 0.012 0.0 n/a 0.0 0.001 0.0 0.0 0.002 0.0 0.077 0.002 0.117 0.702
Folate (mcg) 0.052 0.96 0.0 0.0 0.0 0.087 0.11 0.002 0.613 0.0 10.607 2.56 14.991 89.946
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 2.3 n/a n/a 0.0 0.1 0.0 0.0 0.2 0.1 9.0 0.2 12.4 74.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.002 0.012
Tryptophan (g) 0.001 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.033 0.001 0.035 0.21
Threonine (g) 0.003 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.075 0.003 0.08 0.48
Isoleucine (g) 0.004 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.087 0.003 0.094 0.564
Leucine (g) 0.005 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.218 0.004 0.228 1.368
Lysine (g) 0.005 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.096 0.004 0.104 0.624
Methionine (g) 0.001 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.037 0.001 0.039 0.234
Cystine (g) 0.001 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.033 n/a 0.034 0.204
Phenylalanine (g) 0.003 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.169 0.002 0.175 1.05
Tyrosine (g) 0.001 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.116 0.002 0.119 0.714
Valine (g) 0.005 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.11 0.003 0.119 0.714
Arginine (g) 0.011 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.39 0.005 0.406 2.436
Histidine (g) 0.002 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.079 0.001 0.082 0.492
Alanine (g) 0.002 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.129 0.003 0.134 0.804
Aspartic acid (g) 0.009 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.43 0.007 0.445 2.67
Glutamic acid (g) 0.014 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.717 0.015 0.746 4.476
Glycine (g) 0.003 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.202 0.004 0.209 1.254
Proline (g) 0.002 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.198 0.005 0.204 1.224
Serine (g) 0.003 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.209 0.003 0.216 1.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.08 0.48
Trans Fat (g) n/a 0.0 0.175 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 1.05
Saturated Fat (g) 0.002 0.0 0.505 0.017 0.0 0.0 0.0 0.0 0.015 0.0 1.506 0.001 2.047 12.282
Phytosterols (mg) n/a n/a 17.0 0.767 n/a 0.233 n/a n/a n/a n/a 14.62 n/a 32.62 195.72
Monounsaturated Fat (g) 0.0 0.0 1.546 0.226 0.0 0.0 0.0 0.0 0.026 0.0 3.472 0.001 5.271 31.626
Polyunsaturated (g) 0.004 0.0 4.43 0.029 0.0 0.001 0.0 0.001 0.045 0.0 2.03 0.003 6.542 39.252
Advertisement