Grilled Australian Veal Chops Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggplant 704.57g	carrot 54.29g	zucchini 186.2g	Total Per Serving	Total for Recipe
Protein (g)	7.12	0.5	2.25	9.87	9.87
Total Fat (g)	1.34	0.13	0.34	1.8	1.8
Carbohydrates (g)	40.16	5.2	6.24	51.6	51.6
Ash (g)	4.93	0.53	1.15	6.61	6.61
Calories (kcal)	169.097	22.259	29.792	221.148	221.148
Starch (g)	n/a	0.78	n/a	0.78	0.78
Sucrose (g)	n/a	1.95	0.06	2.0	2.0
Glucose (dextrose) (g)	n/a	0.32	1.4	1.72	1.72
Fructose (g)	n/a	0.3	1.77	2.07	2.07
Lactose (g)	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	651.09	47.93	176.22	875.25	875.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	16.56	2.57	3.22	22.35	22.35
Galactose (g)	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	24.0	1.5	2.0	27.5	27.5
Calcium (mg)	63.411	17.916	27.93	109.257	109.257
Iron (mg)	1.69	0.16	0.65	2.51	2.51
Magnesium (mg)	98.64	6.515	31.654	136.809	136.809
Phosphorus (mg)	176.143	19.002	70.756	265.9	265.9
Potassium (mg)	1620.512	173.728	487.844	2282.084	2282.084
Sodium (mg)	14.091	37.46	18.62	70.172	70.172
Zinc (mg)	1.13	0.13	0.54	1.8	1.8
Copper (mg)	0.564	0.027	0.093	0.684	0.684
Manganese (mg)	1.761	0.076	0.335	2.173	2.173
Selenium (mcg)	2.1	0.1	0.4	2.5	2.5
Vitamin A, IU (IU)	190.234	9069.687	372.4	9632.321	9632.321
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	7.046	453.322	18.62	478.987	478.987
Beta Carotene (mcg)	112.731	4497.927	223.44	4834.098	4834.098
Vitamin E (mg)	2.11	0.36	0.22	2.7	2.7
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.543	0.0	0.543	0.543
Lutein + zeaxanthin (mcg)	0.0	138.982	3956.75	4095.732	4095.732
Tocopherol, beta (mg)	n/a	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	15.5	3.2	31.7	50.4	50.4
Thiamin (mg)	0.282	0.038	0.093	0.413	0.413
Riboflavin (mg)	0.282	0.033	0.261	0.575	0.575
Niacin (mg)	4.58	0.532	0.912	6.024	6.024
Pantothenic acid (mg)	1.973	0.147	0.298	2.417	2.417
Vitamin B-6 (mg)	0.564	0.076	0.41	1.049	1.049
Folate (mcg)	155.005	10.315	53.998	219.319	219.319
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	48.6	4.8	17.7	71.1	71.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.07	0.005	0.019	0.095	0.095
Threonine (g)	0.282	0.103	0.056	0.441	0.441
Isoleucine (g)	0.352	0.043	0.074	0.47	0.47
Leucine (g)	0.423	0.054	0.13	0.607	0.607
Lysine (g)	0.352	0.054	0.13	0.537	0.537
Methionine (g)	0.07	0.011	0.037	0.119	0.119
Cystine (g)	0.07	0.043	0.019	0.133	0.133
Phenylalanine (g)	0.282	0.033	0.074	0.389	0.389
Tyrosine (g)	0.211	0.022	0.056	0.289	0.289
Valine (g)	0.352	0.038	0.093	0.483	0.483
Arginine (g)	0.423	0.049	0.093	0.565	0.565
Histidine (g)	0.141	0.022	0.056	0.218	0.218
Alanine (g)	0.352	0.06	0.112	0.524	0.524
Aspartic acid (g)	1.127	0.103	0.279	1.51	1.51
Glutamic acid (g)	1.339	0.201	0.242	1.782	1.782
Glycine (g)	0.282	0.027	0.093	0.402	0.402
Proline (g)	0.282	0.027	0.074	0.383	0.383
Serine (g)	0.282	0.027	0.093	0.402	0.402
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.211	0.022	0.074	0.308	0.308
Phytosterols (mg)	49.32	n/a	n/a	49.32	49.32
Monounsaturated Fat (g)	0.141	0.005	0.019	0.165	0.165
Polyunsaturated (g)	0.564	0.065	0.149	0.778	0.778