Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x King prawns, shelled
10 sm Shallots, finely sliced
5 sm Fresh red or possibly green chillies, finely minced Fresh coriander
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		aubergine
370.98g 		sesame oil
9.0g 		shallots
0.0g 		spring onions
28.8g 		lemon
30.74g 		fish sauce
12.0g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) 3.75 0.0 n/a 0.53 0.34 0.61 0.0 5.22 5.22
Total Fat (g) 0.7 9.0 n/a 0.05 0.09 0.0 0.0 9.85 9.85
Carbohydrates (g) 21.15 0.0 n/a 2.11 2.86 0.44 4.2 30.76 30.76
Ash (g) 2.6 0.0 n/a 0.23 0.09 2.43 0.0 5.35 5.35
Calories (kcal) 89.035 79.56 n/a 9.216 8.915 4.2 16.254 207.18 207.18
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 342.82 0.0 n/a 25.87 27.35 8.53 0.0 404.58 404.58
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.72 0.0 n/a 0.67 0.77 0.44 4.2 14.79 14.79
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.6 0.0 n/a 0.7 0.9 0.0 0.0 14.2 14.2
Calcium (mg) 33.388 0.0 n/a 20.736 7.992 5.16 0.042 67.319 67.319
Iron (mg) 0.89 0.0 n/a 0.43 0.18 0.09 0.0 1.6 1.6
Magnesium (mg) 51.937 0.0 n/a 5.76 2.459 21.0 0.0 81.156 81.156
Phosphorus (mg) 92.745 0.0 n/a 10.656 4.918 0.84 0.0 109.159 109.159
Potassium (mg) 853.254 0.0 n/a 79.488 42.421 34.56 0.084 1009.807 1009.807
Sodium (mg) 7.42 0.0 n/a 4.608 0.615 926.4 0.0 939.042 939.042
Zinc (mg) 0.59 0.0 n/a 0.11 0.02 0.02 0.0 0.75 0.75
Copper (mg) 0.297 0.0 n/a 0.023 0.012 0.006 0.0 0.338 0.338
Manganese (mg) 0.927 n/a n/a 0.046 0.009 0.028 0.0 1.01 1.01
Selenium (mcg) 1.1 0.0 n/a 0.2 0.1 1.1 0.0 2.5 2.5
Vitamin A, IU (IU) 100.165 0.0 n/a 287.136 6.763 1.44 0.0 395.503 395.503
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.48 0.0 0.48 0.48
Vitamin A, RAE (mcg_RAE) 3.71 0.0 n/a 14.4 0.307 0.48 0.0 18.897 18.897
Beta Carotene (mcg) 59.357 0.0 n/a 172.224 0.922 0.0 0.0 232.503 232.503
Vitamin E (mg) 1.11 0.13 n/a 0.16 0.05 0.0 0.0 1.44 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 327.456 3.381 0.0 0.0 330.837 330.837
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.2 0.0 n/a 5.4 16.3 0.1 0.0 29.9 29.9
Thiamin (mg) 0.148 0.0 n/a 0.017 0.012 0.001 0.0 0.179 0.179
Riboflavin (mg) 0.148 0.0 n/a 0.023 0.006 0.007 0.001 0.186 0.186
Niacin (mg) 2.411 0.0 n/a 0.153 0.031 0.277 0.0 2.872 2.872
Pantothenic acid (mg) 1.039 0.0 n/a 0.023 0.058 0.014 0.0 1.135 1.135
Vitamin B-6 (mg) 0.297 0.0 n/a 0.017 0.025 0.048 0.0 0.387 0.387
Folate (mcg) 81.616 0.0 n/a 18.432 3.381 6.12 0.0 109.549 109.549
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.06 0.0 0.06 0.06
Choline (mg) 25.6 0.0 n/a 1.6 1.6 1.6 0.0 30.4 30.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.0 n/a 0.006 n/a n/a n/a 0.043 0.043
Threonine (g) 0.148 0.0 n/a 0.02 n/a n/a n/a 0.169 0.169
Isoleucine (g) 0.185 0.0 n/a 0.023 n/a n/a n/a 0.209 0.209
Leucine (g) 0.223 0.0 n/a 0.032 n/a n/a n/a 0.254 0.254
Lysine (g) 0.185 0.0 n/a 0.026 n/a n/a n/a 0.211 0.211
Methionine (g) 0.037 0.0 n/a 0.006 n/a n/a n/a 0.043 0.043
Cystine (g) 0.037 0.0 n/a n/a n/a n/a n/a 0.037 0.037
Phenylalanine (g) 0.148 0.0 n/a 0.017 n/a n/a n/a 0.166 0.166
Tyrosine (g) 0.111 0.0 n/a 0.014 n/a n/a n/a 0.126 0.126
Valine (g) 0.185 0.0 n/a 0.023 n/a n/a n/a 0.209 0.209
Arginine (g) 0.223 0.0 n/a 0.037 n/a n/a n/a 0.26 0.26
Histidine (g) 0.074 0.0 n/a 0.009 n/a n/a n/a 0.083 0.083
Alanine (g) 0.185 0.0 n/a 0.023 n/a n/a n/a 0.209 0.209
Aspartic acid (g) 0.594 0.0 n/a 0.049 n/a n/a n/a 0.643 0.643
Glutamic acid (g) 0.705 0.0 n/a 0.109 n/a n/a n/a 0.814 0.814
Glycine (g) 0.148 0.0 n/a 0.026 n/a n/a n/a 0.174 0.174
Proline (g) 0.148 0.0 n/a 0.035 n/a n/a n/a 0.183 0.183
Serine (g) 0.148 0.0 n/a 0.023 n/a n/a n/a 0.171 0.171
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 1.278 n/a 0.009 0.012 0.0 0.0 1.41 1.41
Phytosterols (mg) 25.969 77.85 n/a n/a n/a n/a n/a 103.819 103.819
Monounsaturated Fat (g) 0.074 3.573 n/a 0.009 0.003 0.0 0.0 3.659 3.659
Polyunsaturated (g) 0.297 3.753 n/a 0.02 0.028 0.0 0.0 4.098 4.098
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