Grilled Asparagus, Tomato, And Carrot Salad Recipe

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Servings: 6


Cost per serving $1.94 view details


  1. Snap the bottom section off the asparagus stalks at their natural break point.
  2. Chop the remaining tops into thirds.
  3. Remove bottoms from scallions and place in a large mixing bowl with the asparagus pcs.
  4. Marinade:Add in marinade ingredients to bowl and toss well.
  5. Grill lightly over medium high heat for two to three min, so they still have crunch.
  6. Remove from grill to cold and chop scallions into small pcs.
  7. Vinaigrette:In a separate salad bowl, mix all ingredients of vinaigrette and whisk for 15 seconds.
  8. Add in grilled asparagus and scallions.
  9. Add in carrot pcs and cherry tomatoes that have been cut in half.
  10. Mix gently by hand till all elements are coated, cover and chill till serving.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 6 servings
Calories 449  
Calories from Fat 410 91%
Total Fat 46.45g 58%
Saturated Fat 6.98g 28%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 93mg 4%
Potassium 230mg 7%
Total Carbs 8.51g 2%
Dietary Fiber 2.4g 8%
Sugars 4.11g 3%
Protein 1.44g 2%
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