Greens With Rice And Sunflower Seeds Recipe

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Servings: 1

Ingredients

Cost per recipe $0.30 view details

Directions

  1. MAKES 1 SERVING VEGAN
  2. Although it's a salad, this hearty combination of grains, greens and sunflower seeds make a satisfying and tasty lunch. If sodium is a concern, look for unsalted sunflower seeds.
  3. Place greens in lidded plastic container. Top with rice and sunflower seeds.
  4. At lunch time, top with your favorite bottled dressing.
  5. Makes 1 serving.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 49g
Calories 25  
Calories from Fat 14 56%
Total Fat 1.67g 2%
Saturated Fat 0.15g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 109mg 3%
Total Carbs 1.91g 1%
Dietary Fiber 0.9g 3%
Sugars 0.44g 0%
Protein 1.27g 2%
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