Print
Email
 |
Ingredients
- 2 cups of fresh green garden peas
- 2 onions, finely chopped
- 2 tomatoes, finely choped
- 2 green chillies , slit lengthwise
- 2 tsp. of ginger-garlic paste
- 1/2 tsp. of turmeric powder
- 1 tsp. of chilli powder
- 2 tsp. of coriander powder
- 1/2 tsp. of garam masala powder
- 2 tsp. of cornflour
- Salt
- Oil
View Full Recipe at Veggie Paradise
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 389g | |
| Calories 169 | |
| Calories from Fat 17 | 10% |
| Total Fat 2.07g | 3% |
| Saturated Fat 0.33g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 47mg | 2% |
| Potassium 935mg | 27% |
| Total Carbs 37.38g | 10% |
| Dietary Fiber 9.0g | 30% |
| Sugars 15.06g | 10% |
| Protein 5.89g | 9% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
%3C/p%3E%3Cp%3EFresh%20green%20peas%20looks%20beautiful%20and%20blends%20very%20well%20with%20onion%20and%20tomatoes.%20This%20recipe%20is%20very%20simple%20%20to%20prepare.%20Definitely%20you%20will%20love%20the%20combination%20of%20onions%20and%20mushy%20tomatoes%20along%20with%20green%20peas%20blended%20with%20the%20spices.%20This%20masala%20gravy%20goes%20very%20well%20with%20a%20roti%20.%3C/p%3E%3Cp%3EFor%20this%20recipe%20you%20need%3C/p%3E%3Cp%3EPreparation%3C/p%3E%3Cp%3EHeat%20oil%20in%20a%20pan%20,add%20the%20cumin%20seeds,%20fry%20until%20dark%20and%20then%20add%20the%20bay%20leaf,%20cinnamon%20stick,cloves%20and%20cardamom.Fry%20it%20for%20a%20min.%3C/p%3E%3Cp%3EAdd%20the%20green%20chillies%20,%20saute%20for%20a%20min%20.Now%20add%20the%20onions%20and%20stir%20fry%20until%20soft.%3C/p%3E%3Cp%3EAdd%20the%20%20ginger-garlic%20paste%20and%20fry%20for%20a%20few%20seconds%20.%20Add%20the%20tomatoes%20and%20sprinkle%20in%20the%20spice%20powders%20.%3C/p%3E%3Cp%3ECover%20and%20cook%20on%20low%20heat%20,%20until%20the%20tomatoes%20get%20cooked%20well%20and%20the%20oil%20begins%20to%20seperate.%20Stir%20frequently%20to%20prevent%20scorching.%20Now%20add%20the%20fresh%20green%20peas%20stir%20and%20simmer%20gently%20until%20well%20blended.%3C/p%3E%3Cp%3EMix%20the%20cornflour%20with%20little%20water%20and%20pour%20in%20the%20masala.Add%20salt,cover%20and%20cook%20until%20the%20the%20peas%20are%20just%20tender.%20Add%20more%20water%20if%20necessary.%20Finally%20crush%20and%20add%20the%20fenugreek%20leaves.%3C/p%3E%3Cp%3ERemove%20from%20heat%20and%20serve%20hot%20,%20garnished%20with%20the%20coriander%20leaves.%3C/p%3E%3Cp%3EGreen%20Peas%20Masala%20is%20ready%20to%20be%20served........................%3C/p%3E%3Cp%3EServe%20it%20with%20roti's%20and%20enjoy%20:)%3C/p%3E){kind=link}