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Servings: 4


Cost per serving $1.07 view details


  1. Cook peas with above seasonings. Add in thickening made of flour and lowfat milk and stir hard. After soup cooks up, add in 1 c. of lowfat milk. Hot, but to not boil.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 70g
Recipe makes 4 servings
Calories 238  
Calories from Fat 203 85%
Total Fat 23.08g 29%
Saturated Fat 14.54g 58%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 165mg 7%
Potassium 108mg 3%
Total Carbs 6.56g 2%
Dietary Fiber 2.1g 7%
Sugars 2.93g 2%
Protein 2.48g 4%
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