Green Pasta With Avocado Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
This is an unusual sauce with a pale green color, studded with red tomato. It has a luxurious velvety texture. The sauce is rich, so you do not need much for a filling meal. Serves 6
1 1/2 c. heavy cream salt pepper dash of Tabasco sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
tomatoes
28.21g
avocados
33.33g
butter
4.73g
garlic
0.44g
tagliatelle
75.6g
cream
8.0g
Total Per Serving Total for Recipe
Protein (g) 0.25 0.67 0.04 0.03 9.86 0.17 11.01 66.06
Total Fat (g) 0.06 4.89 3.84 0.0 1.14 1.58 11.5 69.0
Carbohydrates (g) 1.11 2.84 0.0 0.14 56.45 0.23 60.78 364.68
Ash (g) 0.14 n/a 0.1 0.01 0.67 0.07 0.98 5.88
Calories (kcal) 5.078 53.333 33.938 0.648 280.47 15.44 388.907 2333.442
Starch (g) 0.0 n/a n/a n/a 47.21 0.0 47.21 283.26
Sucrose (g) 0.0 n/a n/a n/a 0.36 0.0 0.36 2.16
Glucose (dextrose) (g) 0.35 n/a n/a n/a 0.09 0.0 0.44 2.64
Fructose (g) 0.39 n/a n/a n/a 0.08 0.0 0.47 2.82
Lactose (g) 0.0 n/a n/a n/a 0.0 0.28 0.28 1.68
Maltose (g) 0.0 n/a n/a n/a 1.48 0.0 1.48 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.66 24.41 0.75 0.25 7.48 5.96 65.52 393.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.74 0.22 0.0 0.0 2.02 0.28 3.27 19.62
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 2.2 0.0 0.0 2.4 0.0 5.0 30.0
Calcium (mg) 2.821 4.0 1.136 0.787 15.876 8.8 33.42 200.52
Iron (mg) 0.08 0.18 0.0 0.01 2.49 0.01 2.78 16.68
Magnesium (mg) 3.103 9.667 0.095 0.109 40.067 0.8 53.84 323.04
Phosphorus (mg) 6.77 17.333 1.136 0.666 142.881 9.2 177.986 1067.916
Potassium (mg) 66.858 161.667 1.136 1.744 168.584 11.28 411.269 2467.614
Sodium (mg) 1.411 2.333 27.264 0.074 4.536 6.4 42.018 252.108
Zinc (mg) 0.05 0.21 0.0 0.01 1.07 0.03 1.37 8.22
Copper (mg) 0.017 0.063 0.0 0.001 0.219 0.002 0.302 1.812
Manganese (mg) 0.031 n/a 0.0 0.007 0.696 0.001 0.735 4.41
Selenium (mcg) 0.0 0.1 0.0 0.1 47.8 0.2 48.2 289.2
Vitamin A, IU (IU) 234.989 n/a 118.286 0.039 0.0 46.08 399.394 2396.364
Retinol (mcg) 0.0 0.0 31.761 0.0 0.0 12.8 44.561 267.366
Vitamin A, RAE (mcg_RAE) 11.848 2.333 32.376 0.0 0.0 12.96 59.518 357.108
Beta Carotene (mcg) 126.663 20.667 7.479 0.022 0.0 2.08 156.91 941.46
Vitamin E (mg) 0.15 0.69 0.11 0.0 0.08 0.04 1.07 6.42
Vitamin D (IU) n/a n/a 2.651 n/a n/a n/a 2.651 15.906
Lycopene (mcg) 725.843 0.0 0.0 0.0 0.0 0.0 725.843 4355.058
Lutein + zeaxanthin (mcg) 34.698 90.333 0.0 0.07 13.608 0.0 138.709 832.254
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.05 0.0 0.05 0.3
Tocopherol, gamma (mg) 0.03 n/a 0.0 n/a 0.67 0.0 0.7 4.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.6 3.3 0.0 0.1 0.0 0.1 7.1 42.6
Thiamin (mg) 0.011 0.023 0.0 0.001 0.673 0.003 0.712 4.272
Riboflavin (mg) 0.006 0.043 0.001 0.0 0.302 0.014 0.367 2.202
Niacin (mg) 0.166 0.58 0.002 0.003 5.428 0.009 6.188 37.128
Pantothenic acid (mg) 0.025 n/a 0.005 0.003 0.325 0.027 0.385 2.31
Vitamin B-6 (mg) 0.023 0.087 0.0 0.005 0.106 0.005 0.225 1.35
Folate (mcg) 4.232 27.0 0.142 0.013 179.168 0.56 211.115 1266.69
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.02 0.03 0.18
Choline (mg) 1.9 4.7 0.9 0.1 11.4 1.5 20.6 123.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 165.56 0.0 165.56 993.36
Tryptophan (g) 0.003 n/a 0.0 0.0 0.144 0.003 0.15 0.9
Threonine (g) 0.008 n/a 0.002 0.001 0.348 0.01 0.368 2.208
Isoleucine (g) 0.006 n/a 0.002 0.001 0.386 0.011 0.406 2.436
Leucine (g) 0.008 n/a 0.004 0.001 0.748 0.022 0.784 4.704
Lysine (g) 0.008 n/a 0.003 0.001 0.227 0.018 0.258 1.548
Methionine (g) 0.003 n/a 0.001 0.0 0.113 0.006 0.123 0.738
Cystine (g) 0.003 n/a 0.0 0.0 0.197 0.002 0.203 1.218
Phenylalanine (g) 0.02 n/a 0.002 0.001 0.507 0.01 0.539 3.234
Tyrosine (g) 0.003 n/a 0.002 0.0 0.181 0.01 0.197 1.182
Valine (g) 0.006 n/a 0.003 0.001 0.446 0.014 0.469 2.814
Arginine (g) 0.006 n/a 0.001 0.003 0.355 0.008 0.373 2.238
Histidine (g) 0.003 n/a 0.001 0.0 0.227 0.006 0.237 1.422
Alanine (g) 0.008 n/a 0.001 0.001 0.333 0.008 0.351 2.106
Aspartic acid (g) 0.039 n/a 0.003 0.002 0.469 0.018 0.531 3.186
Glutamic acid (g) 0.121 n/a 0.009 0.004 3.478 0.046 3.656 21.936
Glycine (g) 0.006 n/a 0.001 0.001 0.333 0.005 0.345 2.07
Proline (g) 0.006 n/a 0.004 0.0 1.187 0.021 1.218 7.308
Serine (g) 0.008 n/a 0.002 0.001 0.469 0.013 0.493 2.958
Cholesterol (mg) 0.0 0.0 10.177 0.0 0.0 4.16 14.337 86.022
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.008 0.71 2.432 0.0 0.212 0.921 4.283 25.698
Phytosterols (mg) 1.975 n/a n/a n/a n/a n/a 1.975 11.85
Monounsaturated Fat (g) 0.008 3.267 0.995 0.0 0.129 0.406 4.804 28.824
Polyunsaturated (g) 0.023 0.607 0.144 0.001 0.423 0.067 1.265 7.59