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Green Morning Blast Recipe

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Green Morning Blast
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Ingredients

  • handful baby spinach leafs
  • 1 handful kale, steams remove and rough chopped
  • 1
  • apple, cored, seeded and chopped
  • 1/8
  • cup sunflower kernels
  • 1/8
  • cup milled golden flax seed
  • 1
  • cup water

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 800g
Calories 769  
Calories from Fat 353 46%
Total Fat 42.13g 53%
Saturated Fat 3.66g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 588mg 25%
Potassium 1726mg 49%
Total Carbs 84.31g 22%
Dietary Fiber 20.0g 67%
Sugars 34.18g 23%
Protein 27.78g 44%
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