Green Hummus aka spinach hummus #Savorx #AppetizerWeek Recipe

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0 votes | 284 views
Servings: 4

Ingredients

  • 3-4 tablespoons olive oil, divided
  • 2 cloves minced garlic
  • 5 ounces fresh baby spinach
  • 1 can (15 ounces) chickpeas, drained & rinsed, reserving 2 tablespoons of liquid from the canInstructions

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Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 4 servings
Calories 245  
Calories from Fat 116 47%
Total Fat 13.24g 17%
Saturated Fat 1.8g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 357mg 15%
Potassium 339mg 10%
Total Carbs 26.52g 7%
Dietary Fiber 5.6g 19%
Sugars 0.11g 0%
Protein 6.31g 10%
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