Green Eggs & Ham (and Cheese) Recipe

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1 vote | 1233 views

This is the perfect recipe when you're feeling nostalgic and craving protein. Or if you've spent the past several weeks reading Dr. Seuss to your kid, for that matter.

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Cook time:
Servings: 2
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Ingredients

Cost per serving $0.46 view details

Directions

  1. Tear up the ham and cheese into small pieces.
  2. Setting the heat to medium, pour a small amount of oil into a pan.
  3. Crack three eggs into the pan.
  4. Add ham and cheese, plus several drops of food coloring.
  5. Scramble until done.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 76g
Recipe makes 2 servings
Calories 134  
Calories from Fat 89 66%
Total Fat 9.84g 12%
Saturated Fat 4.11g 16%
Trans Fat 0.0g  
Cholesterol 289mg 96%
Sodium 93mg 4%
Potassium 105mg 3%
Total Carbs 0.68g 0%
Dietary Fiber 0.0g 0%
Sugars 0.56g 0%
Protein 10.63g 17%
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