Green Chile Stew from Tocabe An American Indian Eatery Recipe

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Ingredients

  • 1 large potato (I only had red potatoes which was perfect for me; no peeling)
  • 8 ounces fresh ground beef
  • Kosher salt & freshly ground black pepper
  • 1/3 cup flour (might need more depending on how much grease is in the meat)
  • 3/4 cup mild green chili ( fresh or canned)
  • 1/2 cup hot green chili (fresh or canned)
  • 1 1/2 cups corn (frozen - use fresh in season if you prefer)
  • 2 teaspoons salt
  • 2 teaspoons black pepper

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 902g
Calories 1127  
Calories from Fat 371 33%
Total Fat 41.37g 52%
Saturated Fat 15.91g 64%
Trans Fat 0.0g  
Cholesterol 156mg 52%
Sodium 4815mg 201%
Potassium 2721mg 78%
Total Carbs 138.07g 37%
Dietary Fiber 14.7g 49%
Sugars 14.38g 10%
Protein 58.65g 94%
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