Green Chicken Chili Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup poblano peppers, roasted, peeled, seeded & diced
Sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
olive oil
4.5g
chicken breast
49.14g
onion
48.0g
garlic
1.23g
cumin
0.7g
oregano
0.33g
coriander
0.3g
kosher salt
1.5g
pepper
0.35g
tequila
4.63g
chicken broth
118.29g
russet potato
25.0g
hominy
51.56g
cream
0.0g
cilantro
0.31g
avocado
16.67g
Total Per Serving Total for Recipe
Protein (g) 0.0 11.35 0.53 0.08 0.12 0.04 0.04 0.0 0.04 0.0 1.18 0.54 0.76 n/a 0.01 0.33 15.01 90.06
Total Fat (g) 4.5 0.61 0.05 0.01 0.16 0.03 0.05 0.0 0.01 0.0 0.12 0.02 0.45 n/a 0.0 2.44 8.46 50.76
Carbohydrates (g) 0.0 0.0 4.48 0.41 0.31 0.21 0.16 0.0 0.23 0.0 0.47 4.52 7.35 n/a 0.01 1.42 19.58 117.48
Ash (g) 0.0 0.5 0.17 0.02 0.05 0.02 0.02 1.5 0.02 0.0 0.83 0.28 0.44 n/a 0.0 n/a 3.85 23.1
Calories (kcal) 39.78 54.053 19.2 1.836 2.625 1.02 0.894 0.0 0.893 10.703 8.281 19.75 37.126 n/a 0.072 26.667 222.899 1337.394
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.97 n/a n/a n/a n/a 3.97 23.82
Sucrose (g) n/a n/a 0.48 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.51 3.06
Glucose (dextrose) (g) n/a n/a 0.95 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 1.01 6.06
Fructose (g) n/a n/a 0.62 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 0.68 4.08
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.5 0.0 n/a 0.0 n/a 0.0 0.0 1.5 9.0
Water (g) 0.0 36.74 42.77 0.72 0.06 0.02 0.03 0.0 0.04 3.09 115.69 19.65 42.56 n/a 0.29 12.21 273.85 1643.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.04 0.01 0.02 0.01 n/a 0.0 0.0 0.0 0.0 0.16 0.94 n/a 0.0 0.11 3.29 19.74
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0.5 0.3 1.3 n/a 0.0 1.1 4.5 27.0
Calcium (mg) 0.045 5.405 11.04 2.231 6.517 5.253 2.127 0.36 1.53 0.0 7.098 3.25 5.156 n/a 0.211 2.0 52.223 313.338
Iron (mg) 0.03 0.35 0.1 0.02 0.46 0.15 0.05 0.0 0.1 0.0 0.24 0.22 0.32 n/a 0.01 0.09 2.14 12.84
Magnesium (mg) 0.0 13.759 4.8 0.308 2.562 0.9 0.99 0.015 0.679 0.0 1.183 5.75 8.25 n/a 0.082 4.833 44.111 264.666
Phosphorus (mg) 0.0 96.312 13.92 1.886 3.493 0.667 1.227 0.0 0.606 0.232 15.378 13.75 18.047 n/a 0.151 8.667 174.335 1046.01
Potassium (mg) 0.045 125.304 70.08 4.942 12.516 5.563 3.801 0.12 4.407 0.046 94.635 104.25 4.641 n/a 1.639 80.833 512.822 3076.932
Sodium (mg) 0.09 31.94 1.92 0.21 1.176 0.05 0.105 581.37 0.154 0.046 186.903 1.25 108.283 n/a 0.145 1.167 914.809 5488.854
Zinc (mg) 0.0 0.39 0.08 0.01 0.03 0.01 0.01 0.0 0.0 0.0 0.08 0.07 0.54 n/a 0.0 0.11 1.36 8.16
Copper (mg) 0.0 0.02 0.019 0.004 0.006 0.003 0.003 0.0 0.004 0.0 0.035 0.025 0.015 n/a 0.001 0.032 0.168 1.008
Manganese (mg) 0.0 0.01 0.062 0.021 0.023 0.016 0.006 0.002 0.02 0.0 0.059 0.04 0.036 n/a 0.001 n/a 0.295 1.77
Selenium (mcg) 0.0 8.7 0.2 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.5 n/a 0.0 0.1 11.0 66.0
Vitamin A, IU (IU) 0.0 10.319 0.96 0.111 8.89 23.01 0.0 0.0 1.047 0.0 0.0 0.25 0.516 n/a 21.222 n/a 66.325 397.95
Retinol (mcg) 0.0 2.948 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.948 17.688
Vitamin A, RAE (mcg_RAE) 0.0 2.948 0.0 0.0 0.448 1.15 0.0 0.0 0.053 0.0 0.0 0.0 0.0 n/a 1.06 1.167 6.825 40.95
Beta Carotene (mcg) 0.0 0.0 0.48 0.062 5.334 13.707 n/a 0.0 0.546 n/a 0.0 0.0 0.0 n/a 12.36 10.333 42.821 256.926
Vitamin E (mg) 0.65 0.06 0.01 0.0 0.02 0.06 n/a 0.0 0.0 n/a 0.0 0.0 0.03 n/a 0.01 0.35 1.19 7.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.021 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 1.92 0.197 3.136 2.873 n/a 0.0 0.718 n/a 0.0 1.25 15.469 n/a 2.72 45.167 73.45 440.7
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.04 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.24
Tocopherol, gamma (mg) 0.04 0.02 0.0 n/a n/a 0.07 n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.14 0.84
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.6 3.6 0.4 0.1 0.2 0.1 0.0 0.1 0.0 8.3 1.4 0.0 n/a 0.1 1.7 16.3 97.8
Thiamin (mg) 0.0 0.034 0.024 0.002 0.004 0.001 0.001 0.0 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.012 0.1 0.6
Riboflavin (mg) 0.0 0.044 0.014 0.001 0.002 0.001 0.001 0.0 0.001 0.0 0.012 0.008 0.005 n/a 0.001 0.022 0.112 0.672
Niacin (mg) 0.0 5.499 0.058 0.009 0.032 0.021 0.006 0.0 0.004 0.0 0.603 0.26 0.015 n/a 0.003 0.29 6.8 40.8
Pantothenic acid (mg) 0.0 0.403 0.058 0.007 n/a n/a n/a 0.0 n/a 0.0 0.012 0.075 0.077 n/a 0.002 n/a 0.634 3.804
Vitamin B-6 (mg) 0.0 0.27 0.058 0.015 0.003 0.004 n/a 0.0 0.001 0.0 0.012 0.088 0.005 n/a 0.0 0.043 0.5 3.0
Folate (mcg) 0.0 1.966 9.12 0.037 0.07 0.913 0.0 0.0 0.035 0.0 0.0 3.5 0.516 n/a 0.195 13.5 29.851 179.106
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 n/a 0.0 0.0 0.23 1.38
Choline (mg) 0.0 36.1 2.9 0.3 0.2 0.1 n/a 0.0 0.0 n/a n/a 3.2 1.6 n/a 0.0 2.4 46.8 280.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.133 0.005 0.001 n/a n/a n/a 0.0 n/a 0.0 n/a 0.005 0.005 n/a n/a n/a 0.148 0.888
Threonine (g) 0.0 0.482 0.01 0.002 n/a n/a n/a 0.0 n/a 0.0 n/a 0.015 0.026 n/a n/a n/a 0.534 3.204
Isoleucine (g) 0.0 0.599 0.005 0.003 n/a n/a n/a 0.0 n/a 0.0 n/a 0.015 0.031 n/a n/a n/a 0.653 3.918
Leucine (g) 0.0 0.85 0.014 0.004 n/a n/a n/a 0.0 n/a 0.0 n/a 0.023 0.103 n/a n/a n/a 0.994 5.964
Lysine (g) 0.0 0.963 0.019 0.003 n/a n/a n/a 0.0 n/a 0.0 n/a 0.025 0.015 n/a n/a n/a 1.026 6.156
Methionine (g) 0.0 0.314 0.0 0.001 n/a n/a n/a 0.0 n/a 0.0 n/a 0.008 0.015 n/a n/a n/a 0.338 2.028
Cystine (g) 0.0 0.147 0.0 0.001 n/a n/a n/a 0.0 n/a 0.0 n/a 0.005 0.015 n/a n/a n/a 0.169 1.014
Phenylalanine (g) 0.0 0.452 0.014 0.002 n/a n/a n/a 0.0 n/a 0.0 n/a 0.045 0.041 n/a n/a n/a 0.555 3.33
Tyrosine (g) 0.0 0.383 0.005 0.001 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.031 n/a n/a n/a 0.43 2.58
Valine (g) 0.0 0.565 0.01 0.004 n/a n/a n/a 0.0 n/a 0.0 n/a 0.025 0.041 n/a n/a n/a 0.645 3.87
Arginine (g) 0.0 0.683 0.048 0.008 n/a n/a n/a 0.0 n/a 0.0 n/a 0.023 0.036 n/a n/a n/a 0.797 4.782
Histidine (g) 0.0 0.354 0.005 0.001 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.026 n/a n/a n/a 0.396 2.376
Alanine (g) 0.0 0.619 0.01 0.002 n/a n/a n/a 0.0 n/a 0.0 n/a 0.013 0.057 n/a n/a n/a 0.7 4.2
Aspartic acid (g) 0.0 1.012 0.043 0.006 n/a n/a n/a 0.0 n/a 0.0 n/a 0.125 0.062 n/a n/a n/a 1.248 7.488
Glutamic acid (g) 0.0 1.7 0.125 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.093 0.155 n/a n/a n/a 2.082 12.492
Glycine (g) 0.0 0.555 0.014 0.002 n/a n/a n/a 0.0 n/a 0.0 n/a 0.013 0.026 n/a n/a n/a 0.61 3.66
Proline (g) 0.0 0.467 0.005 0.001 n/a n/a n/a 0.0 n/a 0.0 n/a 0.015 0.072 n/a n/a n/a 0.56 3.36
Serine (g) 0.0 0.388 0.01 0.002 n/a n/a n/a 0.0 n/a 0.0 n/a 0.018 0.036 n/a n/a n/a 0.454 2.724
Cholesterol (mg) 0.0 28.501 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 28.501 171.006
Trans Fat (g) n/a 0.015 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.015 0.09
Saturated Fat (g) 0.621 0.162 0.019 0.001 0.011 0.009 0.003 0.0 0.003 0.0 0.035 0.005 0.062 n/a 0.0 0.355 1.287 7.722
Phytosterols (mg) 9.945 n/a 7.2 n/a 0.476 0.677 0.138 0.0 0.322 n/a n/a 1.25 n/a n/a 0.016 n/a 20.023 120.138
Monounsaturated Fat (g) 3.283 0.147 0.005 0.0 0.098 0.002 0.041 0.0 0.004 0.0 0.059 0.0 0.119 n/a 0.001 1.633 5.392 32.352
Polyunsaturated (g) 0.473 0.138 0.01 0.003 0.023 0.017 0.005 0.0 0.004 0.0 0.024 0.01 0.206 n/a 0.0 0.303 1.217 7.302