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Green Bean Bake Recipe

Name: Green Bean Bake
Ingredients: 1 can cream of mushroom soup; 1/2 c. lowfat milk; 1 teaspoon soy sauce; Dash of pepper; 2 cans cut green beans, liquid removed; 1 can French fried onions

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.40 view details

1 can cream of mushroom soup
1/2 c. lowfat milk
1 teaspoon soy sauce
Dash of pepper
2 cans cut green beans, liquid removed
1 can French fried onions

Directions

In 1 1/2 qt casserole, stir soup, lowfat milk, soy sauce, and pepper till smooth. Fold in green beans and 1/2 can of onions. Bake at 350 degrees for 25 min. Stir; top with remaining onions. Bake for an additional 5 min.

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Amount Per Serving	%DV
Serving Size 378g
Recipe makes 4 servings
Calories 312
Calories from Fat 53	17%
Total Fat 6.11g	8%
Saturated Fat 1.39g	6%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 976mg	41%
Potassium 826mg	24%
Total Carbs 50.81g	14%
Dietary Fiber 16.9g	56%
Sugars 5.02g	3%
Protein 14.92g	24%

Green Bean Bake Recipe

Ingredients