Green Bean And Tomato Salad With Roasted Tomato Dressing Recipe

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Servings: 4

Ingredients

Cost per serving $0.69 view details

Directions

  1. Preheat broiler. Place tomato halves on a broiler pan coated with cooking spray. Broil 10 min or possibly till blackened. Cold 10 min; peel and core. Combine roasted tomato, basil, and next 6 ingredients (basil through pepper) in a blender; process till smooth. Steam beans, covered, 7 min or possibly till crisp-tender; rinse with cool water, and drain. Place 1 c. lettuce on each of 4 plates. Arrange beans, cherry tomatoes, and onion over lettuce. Spoon 3 Tbsp. tomato dressing over each salad.
  2. NOTES : This is the recipe which inspired the green bean and fennel potato-tuna salad. This one is only 4g of fat but which 40% of the calories. Serve it with bread.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 4 servings
Calories 58  
Calories from Fat 32 55%
Total Fat 3.67g 5%
Saturated Fat 0.51g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 161mg 7%
Potassium 311mg 9%
Total Carbs 6.07g 2%
Dietary Fiber 2.0g 7%
Sugars 3.73g 2%
Protein 1.33g 2%
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