Greek Style Roast Lamb Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
leg
510.29g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 83.69 | 83.69 | 334.76 |
| Total Fat (g) | 1.53 | 1.53 | 6.12 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 7.14 | 7.14 | 28.56 |
| Calories (kcal) | 372.512 | 372.512 | 1490.048 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 417.93 | 417.93 | 1671.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 91.852 | 91.852 | 367.408 |
| Iron (mg) | 7.65 | 7.65 | 30.6 |
| Magnesium (mg) | 102.058 | 102.058 | 408.232 |
| Phosphorus (mg) | 750.126 | 750.126 | 3000.504 |
| Potassium (mg) | 1454.327 | 1454.327 | 5817.308 |
| Sodium (mg) | 295.968 | 295.968 | 1183.872 |
| Zinc (mg) | 5.1 | 5.1 | 20.4 |
| Copper (mg) | 1.276 | 1.276 | 5.104 |
| Manganese (mg) | n/a | 0.0 | 0.0 |
| Selenium (mcg) | 72.0 | 72.0 | 288.0 |
| Vitamin A, IU (IU) | 255.145 | 255.145 | 1020.58 |
| Retinol (mcg) | 76.544 | 76.544 | 306.176 |
| Vitamin A, RAE (mcg_RAE) | 76.544 | 76.544 | 306.176 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 5.1 | 5.1 | 20.4 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.714 | 0.714 | 2.856 |
| Riboflavin (mg) | 1.276 | 1.276 | 5.104 |
| Niacin (mg) | 6.123 | 6.123 | 24.492 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.612 | 0.612 | 2.448 |
| Folate (mcg) | 76.544 | 76.544 | 306.176 |
| Vitamin B-12 (mcg) | 2.04 | 2.04 | 8.16 |
| Choline (mg) | 331.7 | 331.7 | 1326.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 255.145 | 255.145 | 1020.58 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.408 | 0.408 | 1.632 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.255 | 0.255 | 1.02 |
| Polyunsaturated (g) | 0.51 | 0.51 | 2.04 |