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Greek Spinach Quiche Recipe

Name: Greek Spinach Quiche
Ingredients: Pie crust for 9-inch pan; 1 (10 ounce.) pkg. frzn spinach; 1 c. lowfat milk; 1 1/2 c. crumbled Feta cheese; 3 Large eggs, beaten; 1/4 c. butter, melted; 4 tbsp. grated Romano cheese; 2 tbsp. flour; 1/2 teaspoon pepper; 1/4 teaspoon salt; 2 teaspoon nutmeg

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $1.24 view details

Pie crust for 9-inch pan
1 (10 ounce.) pkg. frzn spinach
1 c. lowfat milk
1 1/2 c. crumbled Feta cheese
3 Large eggs, beaten
1/4 c. butter, melted
4 tbsp. grated Romano cheese
2 tbsp. flour
1/2 teaspoon pepper
1/4 teaspoon salt
2 teaspoon nutmeg

Directions

Line a 9-inch quiche dish with pie crust. Bake at 400 degrees for 3 min. Remove from oven and prick with fork. Bake for 5 min. Cook spinach according to package directions; drain well.
Combine spinach and remaining ingredients in a mixing bowl; mix well. Pour mix into prepared pastry shell. Bake at 350 degrees for 35 min or possibly till set. Let stand 10 min.

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Amount Per Serving	%DV
Serving Size 127g
Recipe makes 10 servings
Calories 278
Calories from Fat 174	63%
Total Fat 19.6g	25%
Saturated Fat 10.93g	44%
Trans Fat 0.0g
Cholesterol 102mg	34%
Sodium 559mg	23%
Potassium 195mg	6%
Total Carbs 16.63g	4%
Dietary Fiber 1.3g	4%
Sugars 2.54g	2%
Protein 9.69g	16%

Greek Spinach Quiche Recipe

Ingredients