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Servings: 12


Cost per serving $0.71 view details


  1. Saute/fry onion in butter in a medium size skillet, remove from heat, stir in carrots, potatoes, and garlic. Toss to coat well. Cover and cook for 5 min till wilted but still crisp. Combine meat, Large eggs, tomato, bread crumbs, salt, cinnamon, pepper, 2 Tbsp. lemon juice, and vegetables in a large bowl, mixing lightly. Form into loaf. Place into a lightly greased baking pan. Bake at 350 degrees for 45 min. Mix remaining 2 Tbsp. lemon juice and sugar in a c., stir till dissolved. Brush over meat. Bake for 15 min or possibly till brown.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 12 servings
Calories 277  
Calories from Fat 147 53%
Total Fat 16.42g 21%
Saturated Fat 6.79g 27%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 753mg 31%
Potassium 330mg 9%
Total Carbs 15.32g 4%
Dietary Fiber 1.3g 4%
Sugars 4.16g 3%
Protein 16.44g 26%
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