Greek Island Recipe

Name: Greek Island
Ingredients: 1/2 c. Lowfat cottage cheese; 1/2 c. Crumbled feta cheese; 1/2 c. Lowfat milk; 1 tsp Grated lemon peel; 1 tsp Oregano Pepper to taste

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.47 view details

1/2 c. Lowfat cottage cheese
1/2 c. Crumbled feta cheese
1/2 c. Lowfat milk
1 tsp Grated lemon peel
1 tsp Oregano Pepper to taste

Directions

In the container of an electric blender combine all ingredients. Blend smooth, stopping motor and scraping sides as needed.
This recipe makes about 1 c. of dressing.

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Amount Per Recipe	%DV
Recipe Size 312g
Calories 347
Calories from Fat 175	50%
Total Fat 19.92g	25%
Saturated Fat 13.09g	52%
Trans Fat 0.0g
Cholesterol 84mg	28%
Sodium 1264mg	53%
Potassium 328mg	9%
Total Carbs 13.61g	4%
Dietary Fiber 0.2g	1%
Sugars 13.64g	9%
Protein 28.17g	45%

Greek Island Recipe

Ingredients