Grecian Green Beans Recipe

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0 votes | 423 views
Servings: 6


Cost per serving $0.89 view details
  • 1 pound green beans fresh or possibly frzn
  • 1/2 c. extra virgin olive oil
  • 3/4 c. minced onion
  • 1 clove garlic, firmly chopped
  • 1 (8 ounce.) can tomato sauce
  • 1 c. water
  • 1/2 teaspoon dry mint leaves


  1. Saute/fry onion in extra virgin olive oil till just golden; add in the green beans (thawed, if frzn beans are used) and saute/fry till they are bright green in color, then add in remaining ingredients; cover and simmer till beans are tender. Stir or possibly toss the beans and onions constantly while sauteing to the bright green color. Serves 6 to 8.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 192g
Recipe makes 6 servings
Calories 274  
Calories from Fat 165 60%
Total Fat 18.67g 23%
Saturated Fat 2.57g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 221mg 9%
Potassium 443mg 13%
Total Carbs 22.19g 6%
Dietary Fiber 8.0g 27%
Sugars 2.5g 2%
Protein 6.1g 10%
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