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Home » Recipes » Grayton Beach Grouper Soup

Grayton Beach Grouper Soup Recipe

Name: Grayton Beach Grouper Soup
Ingredients: 1 1/2 lb grouper fillets; 1 tsp paprika Non-stick cooking spray; 2 can tomato sauce - (15 ounce ea); 8 ounce fresh mushrooms sliced; 1 tsp grnd thyme; 1 tsp grnd marjoram; 1 tsp grnd savory; 1 c. minced green onions

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $7.15 view details

1 1/2 lb grouper fillets
1 tsp paprika Non-stick cooking spray
2 can tomato sauce - (15 ounce ea)
8 ounce fresh mushrooms sliced
1 tsp grnd thyme
1 tsp grnd marjoram
1 tsp grnd savory
1 c. minced green onions

Directions

Cut fillets in pcs, approximately 2 by 2 inches; toss with paprika. Lightly oil large skillet with cooking spray; brown fish on medium-high till it flakes easily when tested with a fork. Remove from heat, set aside and keep hot.
In the same skillet combine tomato sauce, mushrooms, thyme, marjoram and savory; simmer on medium-low heat till mushrooms are tender.
Divide tomato sauce mix proportionately into four soup bowls; add in fish and top with green onions.
This recipe yields 4 servings.

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Amount Per Serving	%DV
Serving Size 480g
Recipe makes 4 servings
Calories 235
Calories from Fat 22	9%
Total Fat 2.51g	3%
Saturated Fat 0.52g	2%
Trans Fat 0.0g
Cholesterol 63mg	21%
Sodium 1301mg	54%
Potassium 1844mg	53%
Total Carbs 16.77g	4%
Dietary Fiber 5.2g	17%
Sugars 11.29g	8%
Protein 38.29g	61%

Grayton Beach Grouper Soup Recipe

Ingredients