Servings: 2 dozen
Tags: |
Ingredients
- 2 tablespoons vegetable oil
- 2 tablespoons brown sugar
- 2 tablespoons honey
- 2 tablespoons flax meal
- 2 tablespoons water
- 1 ripe banana, sliced
- 1 teaspoon vanilla extract
- 1/2 cup Bobâs Red Mill white or brown rice flour or sorghum flour
- 2 tablespoons Bobâs Red Mill tapioca flour
- 1 teaspoon ground cinnamon
- 1 1/3 cups Enjoy Life granola, any flavor
- 1 cup Enjoy Life Not Nuts! trail mix, any flavor
Directions
- 1.
- Preheat oven to 350â.
- 2.
- With a mixer, cream together the first 7 ingredients (through vanilla). Mix in flours and cinnamon until smooth. Stir in granola and trail mix. If desired, place granola in a plastic bag and gently crush with a rolling pin into bite-size pieces. Spoon mixture into a greased 9-inch baking pan or greased mini muffin pan.
- 3.
- Bake for 30 minutes if using the 9-inch baking pan or 20 minutes if using the mini muffin pan. Cool and cut into small bars or remove from muffin pan.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 104g | |
Recipe makes 2 servings | |
Calories 279 | |
Calories from Fat 121 | 43% |
Total Fat 13.74g | 17% |
Saturated Fat 1.06g | 4% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 173mg | 5% |
Total Carbs 40.73g | 11% |
Dietary Fiber 1.7g | 6% |
Sugars 35.5g | 24% |
Protein 0.54g | 1% |
Advertisement
Advertisement