Granny's Favorite Egg Salad Recipe - Detailed Nutritional Facts
|
Amount Per Serving
3 servings in recipe |
mayonnaise
19.92g |
lemon juice
3.39g |
onion
1.0g |
salt
0.5g |
pepper
0.18g |
eggs
98.56g |
celery
14.98g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 12.4 | 0.1 | 12.55 | 37.65 |
| Total Fat (g) | 15.5 | 0.0 | 0.0 | 0.0 | 0.01 | 9.8 | 0.03 | 25.32 | 75.96 |
| Carbohydrates (g) | 0.06 | 0.29 | 0.09 | 0.0 | 0.11 | 0.76 | 0.44 | 1.76 | 5.28 |
| Ash (g) | 0.08 | 0.01 | 0.0 | 0.5 | 0.01 | 0.85 | 0.11 | 1.56 | 4.68 |
| Calories (kcal) | 137.027 | 0.848 | 0.4 | 0.0 | 0.451 | 140.941 | 2.397 | 282.062 | 846.186 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.11 | 0.02 | 0.13 | 0.39 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | 0.21 | 0.08 | 0.31 | 0.93 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.11 | 0.08 | 0.2 | 0.6 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.11 | 0.0 | 0.11 | 0.33 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.11 | 0.0 | 0.11 | 0.33 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.32 | 3.08 | 0.89 | 0.0 | 0.02 | 74.75 | 14.3 | 97.35 | 292.05 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.08 | 0.04 | 0.0 | 0.0 | 0.76 | 0.27 | 1.22 | 3.66 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.11 | 0.1 | 0.21 | 0.63 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.9 |
| Calcium (mg) | 1.394 | 0.237 | 0.23 | 0.12 | 0.772 | 52.237 | 5.993 | 60.983 | 182.949 |
| Iron (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 1.8 | 0.03 | 1.94 | 5.82 |
| Magnesium (mg) | 0.199 | 0.203 | 0.1 | 0.005 | 0.343 | 11.827 | 1.648 | 14.325 | 42.975 |
| Phosphorus (mg) | 4.979 | 0.203 | 0.29 | 0.0 | 0.306 | 188.25 | 3.596 | 197.623 | 592.869 |
| Potassium (mg) | 2.788 | 4.204 | 1.459 | 0.04 | 2.224 | 132.07 | 38.952 | 181.737 | 545.211 |
| Sodium (mg) | 96.795 | 0.034 | 0.04 | 193.79 | 0.078 | 137.984 | 11.985 | 440.706 | 1322.118 |
| Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 1.09 | 0.02 | 1.15 | 3.45 |
| Copper (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.099 | 0.006 | 0.108 | 0.324 |
| Manganese (mg) | n/a | 0.0 | 0.001 | 0.001 | 0.01 | 0.039 | 0.015 | 0.066 | 0.198 |
| Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 31.2 | 0.1 | 31.6 | 94.8 |
| Vitamin A, IU (IU) | 0.0 | 0.678 | 0.02 | 0.0 | 0.528 | 479.987 | 67.268 | 548.481 | 1645.443 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.998 | 0.0 | 136.998 | 410.994 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.034 | 0.0 | 0.0 | 0.027 | 137.984 | 3.296 | 141.34 | 424.02 |
| Beta Carotene (mcg) | 0.0 | 0.102 | 0.01 | 0.0 | 0.276 | 9.856 | 40.451 | 50.694 | 152.082 |
| Vitamin E (mg) | 2.35 | 0.01 | 0.0 | 0.0 | 0.0 | 0.96 | 0.04 | 3.35 | 10.05 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 34.496 | n/a | 34.496 | 103.488 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.011 | 0.033 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.305 | 0.04 | 0.0 | 0.362 | 326.234 | 42.398 | 369.339 | 1108.017 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.02 | 0.06 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.01 | 0.49 | 0.0 | 0.5 | 1.5 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.02 | 0.06 |
| Vitamin C (mg) | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 2.1 | 6.3 |
| Thiamin (mg) | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.069 | 0.003 | 0.076 | 0.228 |
| Riboflavin (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.473 | 0.009 | 0.495 | 1.485 |
| Niacin (mg) | 0.002 | 0.003 | 0.001 | 0.0 | 0.002 | 0.069 | 0.048 | 0.126 | 0.378 |
| Pantothenic acid (mg) | n/a | 0.003 | 0.001 | 0.0 | n/a | 1.419 | 0.037 | 1.461 | 4.383 |
| Vitamin B-6 (mg) | 0.002 | 0.002 | 0.001 | 0.0 | 0.001 | 0.138 | 0.01 | 0.154 | 0.462 |
| Folate (mcg) | 0.0 | 0.441 | 0.19 | 0.0 | 0.018 | 46.323 | 5.393 | 52.365 | 157.095 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.27 | 0.0 | 1.27 | 3.81 |
| Choline (mg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 247.5 | 0.9 | 248.8 | 746.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.168 | 0.001 | 0.169 | 0.507 |
| Threonine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.552 | 0.003 | 0.555 | 1.665 |
| Isoleucine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.66 | 0.003 | 0.663 | 1.989 |
| Leucine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 1.074 | 0.004 | 1.079 | 3.237 |
| Lysine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.897 | 0.004 | 0.902 | 2.706 |
| Methionine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.375 | 0.001 | 0.376 | 1.128 |
| Cystine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.266 | 0.0 | 0.266 | 0.798 |
| Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.67 | 0.003 | 0.674 | 2.022 |
| Tyrosine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.493 | 0.001 | 0.494 | 1.482 |
| Valine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.848 | 0.004 | 0.852 | 2.556 |
| Arginine (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.808 | 0.003 | 0.812 | 2.436 |
| Histidine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.306 | 0.001 | 0.307 | 0.921 |
| Alanine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.729 | 0.003 | 0.733 | 2.199 |
| Aspartic acid (g) | n/a | n/a | 0.001 | 0.0 | n/a | 1.311 | 0.018 | 1.33 | 3.99 |
| Glutamic acid (g) | n/a | n/a | 0.003 | 0.0 | n/a | 1.656 | 0.013 | 1.672 | 5.016 |
| Glycine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.424 | 0.003 | 0.427 | 1.281 |
| Proline (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.503 | 0.003 | 0.506 | 1.518 |
| Serine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.956 | 0.003 | 0.959 | 2.877 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 416.909 | 0.0 | 416.909 | 1250.727 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.147 | 0.0 | 0.0 | 0.0 | 0.002 | 3.055 | 0.006 | 5.211 | 15.633 |
| Phytosterols (mg) | n/a | n/a | 0.15 | 0.0 | 0.163 | n/a | 0.899 | 1.211 | 3.633 |
| Monounsaturated Fat (g) | 3.591 | 0.0 | 0.0 | 0.0 | 0.002 | 3.755 | 0.004 | 7.352 | 22.056 |
| Polyunsaturated (g) | 9.07 | 0.0 | 0.0 | 0.0 | 0.002 | 1.34 | 0.012 | 10.425 | 31.275 |